What Your Panic Attack Is Really Doing

Why do panic attacks feel like heart attacks?

In this video, Robert explains how panic attacks are protection mechanisms created by the unconscious mind.

A woman experienced intense anxiety whenever she tried to attend seminars. Her heart raced. She sweated. She felt like she was going to collapse.

The root wasn’t the seminar.

Years earlier, she had been almost trampled in a crowded theater. Her brain linked crowded spaces with danger.

Now similar environments trigger the same survival response.
This is how emotional conditioning works.
The brain records experiences.
It connects patterns.
It reacts automatically.

Panic attacks are not random.
They are learned protection programs.

When the original emotional reference is updated, the trigger loses its intensity.

If you’re ready to stop managing symptoms and start changing the root cause, book a private session.👇

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