The Body Doesn't Keep the Score. The Memory Does. #shorts

The body doesn't keep the score. The memory does.

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There's a misnomer out there — the body keeps the score. That's not true.

The body speaks the score.
The scorekeeper is in the brain — maneuvering the numbers and telling your body how to respond.

If you blame your body — you're missing the mark.

The truth is it's the memories.

Someone once said — "I'd rather you beat me with a stick than taunt me with my memories."

You can't get rid of the pain without addressing the memory.
Because the memory is the scorekeeper.

The vagus nerve isn't broken. It's a communication highway. It sends stress messages to your body because the brain is maneuvering the messages.

The amygdala isn't the problem either. They're just doing their job.

The mark is this — memories drive behaviors.

If you don't address the cause —
you'll be swatting flies in the dark and never hitting anything.

#eutaptics #FasterEFT #RobertGeneSmith #SkillsToChange #TraumaHealing #HealingWork #InnerWork #SubconsciousMind