There's a Part of You That Knows #shorts

Know thyself.

Know what you do inside you.
Know how the mechanics work.

You don't get this part?
You don't understand memories?

Don't worry.

There's a part of you that knows.

I worked with a guy recently.
He was scared.
But he was willing.

He said:
"Memories — I don't really get that part."

I said:
"Don't worry.
There's a part of you that knows."

I walked him through it.
He was amazed.

43 years
he couldn't sleep more than 2 hours at a time.

One event did that.
His brain kept him alive inside it
for 43 years.

You might be doing the same thing
right now.
With something different.

We changed the memory.
He sleeps now.

This is the work.
Memories.
Experiences.
Knowing how to maneuver
what's inside your brain and your mind.

Make peace with yourself —
the whole world becomes peaceful.

That's what you're looking for.

👉 Free Course: skillstochange.com/...fastereft-course

#eutaptics #FasterEFT #RobertGeneSmith #MemoryWork #InnerWork #HealingWork #TraumaHealing #SkillsToChange