30 Episode: My Mind Was A Haunted House: I Went From “Under Attack” to At Ease- When life feels like one long attack, your brain is doing exactly what it was trained to do: protect. The problem? The program is outdated. In this conversation, Robert Gene explains how early experiences (home, school, culture) shape a “model of the world” in which chaos feels normal—so your mind and body stay in survival mode even when the threat is gone.
linktr.ee/robertgenesmith You’ll learn Robert’s core frame: “The body doesn’t keep the score—it expresses it.” Your mind—your stored memories and meanings—is the scorekeeper. Change the memory, the body follows. Pain, panic, insomnia, “chemical sensitivities,” even procrastination are often programs tied to old files. Tapping is the wrench; memory recon is the fix. It’s not random tapping. It’s a step‑by‑step update: notice → interrupt → tap → rewrite → check. Then Julia steps in. Her words are raw and real: a childhood full of emotional attacks, severe bullying, later, 80+ symptoms after mold exposure, nightmares for years, “a haunted house” of intrusive thoughts, and diagnoses including ADHD. She tried “everything.” What changed? She found Robert’s videos, booked a session, and showed up to every Tap‑Along. Results came fast and kept coming: pain collapsed in seconds after a finger‑in‑the‑door accident; long‑standing terror flipped to joy in minutes on vacation; fear of cancer faded; nightmares stopped; and she rebuilt her relationship with her parents through real forgiveness—not letting them off the hook, but clearing the ghosts in her head. Today, she says, “I went from a broken fishing boat to a superyacht—sturdy, strong, with a great crew and better tools.” Why listen: If you’re stuck replaying the same movie—panic, pain, or people problems—Robert brings a practical way out. Don’t cope. Update the file. Tap it out. Resources mentioned: – Weekly Tap‑Alongs (group sessions; “borrowing benefits” is real) – Robert’s You Can Change Yourself training and free intro course – Sessions with Robert / eutaptics® practitioners Key Points & Takeaways - “What you focus on, you get.” Attention trains the brain. Rehearsal becomes reflex. - Mind → Body: The body expresses what the brain holds. Change the held memory; symptoms shift. - Programs, not “brokenness.” You’re not broken—you’ve been successfully replicating your early training. - Tapping ≠ magic. It’s a protocol for memory reconsolidation: notice, interrupt, update, test. - Borrowing effect. In Tap‑Alongs, you can change by tapping along while someone else works—your brain mirrors the shift. - Real forgiveness frees you. You change how you represent others in your mind; that’s sovereignty. - From haunted to home. Julia’s arc: intrusive attacks → fast flips into joy; nightmares resolved; ADHD test reversed; fear of cancer gone; travel made peaceful. - Practical skills for life. “Happiness is the ability to let go of everything that doesn’t support it.” 00:00 — Why life can feel like a constant attack 08:00 — The body expresses the score 15:00 — Tapping vs. memory work (what actually changes) 25:00 — Julia’s “haunted house” mind and early wins 36:00 — Forgiveness, sovereignty, and parenting differently 47:00 — Borrowing benefits: why Tap‑Alongs work 56:00 — From coping to updating the file 1:02:00 — How to start: tools, trainings, next steps linktr.ee/robertgenesmith 🎓 Join Mighty skillstochange.mn.co/...p1NtCxnGtP3qYi 📞 Book a Session With Robert bit.ly/...//bit.ly/Session-with-Robert 📞 Free Strategy Call bit.ly/4jkFVAs 👉 A Life Changing Session with Robert Gene: bit.ly/...//bit.ly/Session-with-Robert 🎓 Relationships Course bit.ly/update-you-relationships 🎓 You Can Change Yourself Master Training Level I: bit.ly/You-Can-Change-Yourself 🎓 Free 5-Day Online Course 👉 skillstochange.com/...ree-5-day-course :linkedin: bit.ly/Robert-Gene-Linkedin 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 bit.ly/Robert-Gene-instagram 𝕏Twitter𝕏 bit.ly/x-Skills-to-Change ᯤ Spotify bit.ly/Robert-Spotify 𝗧𝗶𝗸𝗼𝗸 bit.ly/TikTok-Robert-Gene MEDIUM bit.ly/medium-Robert-Gene
Oct 25, 2025
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