News

Why Your Brain Keeps You Stuck, Broke, and in Pain (You're Not Broken, You're Running a Program)

Your brain replays your worst memories as instructions. Not as history. As a how-to. In this teaching I walk through the mechanics. Why the brain keeps you in a life you say you don't like. Why it's not broken. Why it's doing its job perfectly, with the wrong instructions. Lisa was a great money manager until someone put a gun to her head and took it. At that moment she said, why even try. Her brain took that as a rule. From then on it filtered the whole world through we don't try. Money could be falling out of the sky and she wouldn't play that game. Lori joined the money course. What left was her physical pain. She came home from work hurting all over, every day. We worked the emotional stuff and the body followed. That's the piece. It's all about how you hold your past, how you hold yourself, how you represent things inside you. Everything in the memory is you. Your brain built your dad, your ex, your mom, inside your own head, and it runs them as training. If there's an abusive person in your memory, your brain learned that pattern too. Mirror neurons. You may do it a different way, or pick people to do it for you, but it's yours. You're not broken. You're not screwed up. You're running programs you learned from your family, your culture, your church, your country, the books you read. And programs can be updated. Want to learn to do this on yourself, live with me twice a week? CALM & RESET, my 8-week foundation program: skillstochange.com/pages/calm-reset Two live calls a week (a Tap-Along and a Q&A), weekly PDFs, journaling prompts, a community. $67 a month, 7-day money-back guarantee, cancel anytime. Free 5-day course if you want to start there: skillstochange.com/...fastereft-course More at skillstochange.com I've been teaching people how to update the memories that drive their behavior since 1999. I'm the janitor of my own head. You can be the janitor of yours. This is education, not therapy, and not a replacement for medical or mental health treatment.

Would you like to go fishing? #shorts

It feels real. The hammer one doesn't feel real. 👉 Free Course: skillstochange.com/...ages/get-started I'm working on it. I'm addressing the memory, and all of a sudden the memory just went the opposite. I go to my dad and he puts his arm around me. We walk inside and he talks about his life and his world. And he goes, "Would you like to go fishing?" I said, "Sure." I see a little grasshopper. I pick it up, put it on the hook, drop it in the water, and I caught the biggest fish of the day. My brain did it all by itself. This is a true story. What makes a memory seem real is the kinesthetic response, the players inside of our brain. We didn't know you can change it. #eutaptics #FasterEFT #RobertGeneSmith #SkillsToChange

Who’s beating me then? #shorts

He was my savior. He was my healer. But he wasn't in a healing mood that day. 👉 Free Course: skillstochange.com/...ages/get-started When I was 11, I was up at the top of a tree. These boys were at the bottom. My dad pulled in the driveway, the boys walked away, and I ran over to my dad. He beat me with a hammer. Don't make up pictures. True story. That was an imprint. It impacted my life up until I started changing it. So I started using my process. We call it tapping. Way beyond the EFT style of tapping. When you recall a memory, you're not recalling the original event. You're recalling your own personal translation. I took dad, the real event, and I put him in my brain. I created my dad based on my perception, projection, emotions, and feelings. Is it dad? No. It's me and my memory. #eutaptics #FasterEFT #RobertGeneSmith #SkillsToChange #EFTTapping

Do you have any happy memories? #shorts

I asked for 22 happy memories. They didn't write anything down. 👉 Free Course: skillstochange.com/...ages/get-started A lot of people come to see me with depression. I ask, "How do you know you're depressed?" "Because I feel it." "Do you have a good reason?" "I have lots of reasons." Then I ask, "Do you have any happy memories?" And they go, "I know there's gotta be something in here." In order to feel bad, you gotta have bad resources. So I tell them to buy a journal and write down 22 happy memories. They don't. I stop the session 15 minutes early so they can go buy one. They still don't do it. Why? It's violating the rules of life they internalized. #eutaptics #FasterEFT #RobertGeneSmith #SkillsToChange #EFTTapping

Break The Loop LIVE: Why You Keep Getting Stuck (Tap Along With Robert)

Same feeling. Same reaction. Same kind of day, on repeat. If you’ve ever wondered why you keep ending up in the same place, even though you know better, this live session is for you. Join Robert Gene Smith, founder of eutaptics® FasterEFT™, for a free live tap-along. You’ll learn why your brain keeps running the same loop, and you’ll tap along with Robert to break it, right there in the session. 🗓 Sunday, October 25 🕛 12:00 PM Central · 1:00 PM Eastern · 10:00 AM Pacific · 6:00 PM Central Europe In this session: ✔ Why you keep getting stuck, and why it’s not your fault ✔ How to spot your loop the moment it starts ✔ A live tap-along with Robert you can do with him ✔ A first look at Break The Loop, our new 4-week beginner course No tapping experience needed. Just bring yourself and something that’s been bothering you. 👉 Join live on Zoom: us06web.zoom.us/...1S_iBTtKSSebC88uPfA eutaptics® FasterEFT™ | trauma, anxiety, PTSD, emotional pain, physical healing I'll show you how to change the root cause, not just manage the symptoms. I'm Robert Gene Smith, creator of eutaptics® FasterEFT™ and founder of Skills to Change Institute. For over 25 years I've worked with thousands of people worldwide who were stuck in pain their doctors couldn't fix, their therapists couldn't reach, and their willpower couldn't move. What I teach is not positive thinking. It is not talk therapy. It is a process that goes directly to the memory structures running your life, and changes them.

Your Body Isn't the Cause of Your Anxiety #shorts

Your body isn't the cause of your anxiety. 👉 Free Course: skillstochange.com/...ages/get-started Robert explains how the brain acts like a movie projector, using memories and past experiences to interpret danger. You can calm your body temporarily, but what happens when the movie starts playing again? The body reacts to what the brain perceives. #Anxiety #FasterEFT #eutaptics #RobertGeneSmith #EmotionalHealing

Polyvagal Theory: 12 Things It Gets Right And One It Misses

eutaptics® FasterEFT™ | trauma, anxiety, PTSD, emotional pain, physical healing I'll show you how to change the root cause, not just manage the symptoms. I'm Robert Gene Smith, creator of eutaptics® FasterEFT™ and founder of Skills to Change Institute. For over 25 years I've worked with thousands of people worldwide who were stuck in pain their doctors couldn't fix, their therapists couldn't reach, and their willpower couldn't move. What I teach is not positive thinking. It is not talk therapy. It is a process that goes directly to the memory structures running your life, and changes them.

Why Didn't She Leave? #shorts

Robert lost his niece Stephanie to domestic violence. 👉 Free Course: skillstochange.com/...ages/get-started In this deeply personal story, Robert Gene Smith shares what happened to Stephanie and the emotional patterns they had been working through together. He asks, "Why did she stay? Why didn't she leave?" Robert explores the fear of abandonment and how familiar emotional patterns can repeat throughout our lives. Stephanie did not deserve what happened to her. The responsibility for the violence belongs to the person who committed it. #RobertGeneSmith #FasterEFT #DomesticViolenceAwareness #EmotionalPatterns #Shorts

One Memory Drove Her Life for 69 Years #shorts

One childhood memory. 69 years of trying to be perfect. 👉 Free Course: skillstochange.com/...ages/get-started At age 6, Lorraine heard her mother ask, "What would you do if I just walked down this road and never came back?" Her response became: "I'll be good. I'll be perfect. Just don't leave me." Robert Gene Smith explains how one memory can continue driving emotional patterns decades later. #RobertGeneSmith #FasterEFT #ChildhoodMemories #EmotionalPatterns #Shorts

Why You Lose the Money Every Time You Make It

Being broke is a success. Your programming produced it, on purpose, every day. It takes a lot of work to be broke. Jennifer made a lot of money trading. Somebody published her success in a marketing piece. Then, in her words, she did a really thorough job. Lost the money, the house, the furniture, the car, the relationships. In the room I told her what the program was. You're not better than your cousin. You just got scared and went back home. By the end she said it herself. I believe that I am so successful that I did that. Valerie put it another way. Every time we get abundance, we spend it. Even sitting pretty, still worried about money. She loves money, no problem there. It's just a rollercoaster. Her conscious mind sees no lack. The program produces lack anyway. That's the week. Not what's wrong with you. What's working. WHAT I COVER - Problems as undesirable successful outcomes - Why the brain answers whatever question you ask it, including what's wrong with me - The loop of misery, and how it keeps the money moving out - Jennifer, three weeks later: a friend of forty years said her energy had fundamentally changed - Live work on the last time money came in and left fast I have worked with somewhere between twenty and thirty thousand people over twenty-seven years. Not one of them was broken. Every one of them was running a program. LIVE EVERY TUESDAY, 2PM CENTRAL LINKS Break the Money Pattern, live online with me Oct 17 and 18, 11am to 2pm Central: skillstochange.com/...es/money-intense Free 5-day course: skillstochange.mn.co/plans/1872620 All trainings and events: skillstochange.com/...tions/all-events Come find your issue on this channel. Type your problem into the search on my channel page and you will find real people who had it, and what changed. I do not treat and I do not diagnose. I address memories and references. I help people make peace with their past. This is Robert Gene. Peace. money mindset, money blocks, financial freedom, EFT tapping, Robert Gene, self sabotage money, why I lose money, feast or famine, money rollercoaster, subconscious programming, law of attraction, outshine the family, tapping for abundance, eutaptics, faster EFT

People-Pleasing Is How You Avoid Getting Hurt #shorts

People-pleasing isn't always about making others happy. Sometimes it's about avoiding getting hurt. 👉 Free Course: skillstochange.com/...ages/get-started "I'll do whatever you say, just don't abandon me." Robert Gene Smith explains why people-pleasing can become a way to stay safe, even when it means putting yourself last. #PeoplePleasing #FasterEFT #RobertGeneSmith #EmotionalHealing #Shorts

Your Brain Is a Prediction Machine #shorts

Before anything even happens, are you already imagining everything that could go wrong? 👉 Free Course: skillstochange.com/...ages/get-started Robert Gene Smith explains how we rehearse the worst scenarios in our minds, preparing for problems that haven't even happened. Your brain is predicting the future based on what you've already experienced in the past. You're not just preparing. You're practicing feeling bad. #FasterEFT #eutaptics #RobertGeneSmith #UnconsciousProgramming #Shorts

You're Creating Problems Just to Feel Normal #shorts

You're Creating Problems Just to Feel Normal What if things are going well, but something still feels wrong? Robert Gene Smith explains how people can become so accustomed to emotional chaos that they start finding problems just to feel normal again. "You're not trying to be miserable, you're just trying to be in your normal." 👉 Free Course: skillstochange.com/...ages/get-started #FasterEFT #eutaptics #RobertGeneSmith #EmotionalPatterns #Shorts

Stop Self-Sabotaging Your Finances: Rewire the Pattern

eutaptics® FasterEFT™ | trauma, anxiety, PTSD, emotional pain, physical healing I'll show you how to change the root cause, not just manage the symptoms. I'm Robert Gene Smith, creator of eutaptics® FasterEFT™ and founder of Skills to Change Institute. For over 25 years I've worked with thousands of people worldwide who were stuck in pain their doctors couldn't fix, their therapists couldn't reach, and their willpower couldn't move. What I teach is not positive thinking. It is not talk therapy. It is a process that goes directly to the memory structures running your life, and changes them.

The Quiet Before the Explosion #shorts

What happens when your normal is emotional stress level 10? 👉 Free Course: skillstochange.com/...ages/get-started It's a learned behavior. We have inside of us what I call an emotional thermostat. An emotional thermostat, a crazy thermostat, or a normal thermostat. You come into this world, your world, your family, your emotional dynamics. Sometimes you may have a peaceful, kind family, but then you go to school and there's a different emotional thermostat on the wall. Inside of us, we have what we call our normal. Our normal could be set at emotional stress level five or ten. So you walk around the world expecting the world to be exactly that way. Now what happens if it starts to go less than normal? You start to feel discomfort. You feel like, "I'm in the wrong place." These are different thermostats our brain holds to keep us where we're familiar with the environment or the family. #eutaptics #FasterEFT #RobertGeneSmith #SkillsToChange #NervousSystemRegulation #EmotionalHealing

40 Years of Panic Attacks #shorts

Over $10,000 he said he spent on trying to get rid of this anxiety. 👉 Free Course: skillstochange.com/...ages/get-started He's had 40 years, 40 years of panic attacks. Big time panic attacks ever since he was 16 years old. He couldn't sit through a restaurant meal. He just sat in the restaurant and all of a sudden, halfway through, he hands his wife the wallet and he goes, sits in the car. Big time body talking to him. So he bought this breathing gadget. And now it's in his truck, right in the little pocket under the armrest, just in case when he has one of those responses. There's the next thing he bought, electric shocks to the neck. He tried my $27 course. First time he's ever been on one. I'm walking through the process of addressing this system. First thing he said, "That's so damn easy. I feel more relaxed and calm, really calm." #eutaptics #FasterEFT #RobertGeneSmith #SkillsToChange #NervousSystemRegulation

Regulating For Years And Still Spiking? I Can Explain It In 20 Minutes

eutaptics® FasterEFT™ | trauma, anxiety, PTSD, emotional pain, physical healing I'll show you how to change the root cause, not just manage the symptoms. I'm Robert Gene Smith, creator of eutaptics® FasterEFT™ and founder of Skills to Change Institute. For over 25 years I've worked with thousands of people worldwide who were stuck in pain their doctors couldn't fix, their therapists couldn't reach, and their willpower couldn't move. What I teach is not positive thinking. It is not talk therapy. It is a process that goes directly to the memory structures running your life, and changes them.

It Comes Back Every Day #shorts

The difference between keeping something managed and getting it handled, finished, resolved. 👉 Free Course: skillstochange.com/...ages/get-started Now remember, the body is a fire. But what's starting the fires? And most systems out there, I say 99% of them, do not know how to put the fire out. They know how to manage fires. But once you get the fire starter, you end the fires. So how do you solve it? Emotional intelligence skills. You use it every day when something happens. Now, when you go and you change an event in your mind, you change how the brain holds it, you change the kinesthetics and how it speaks to the body, you change that, it's done. There's no more going back to it. You know what happened. It's over. It's not you anymore. #eutaptics #FasterEFT #RobertGeneSmith #SkillsToChange #EFTTapping

Hung Up in Sympathetic Mode? #shorts

What is the nervous system? Are you talking about the body? 👉 Free Course: skillstochange.com/...ages/get-started If you understand this one simple concept. Our brain is designed for survival. How it learns to survive is based on what it's exposed to, based on environmental inputs, based on its experiences. And from these experiences, it captures how we're to view the world. Some people say, "My nervous system has a tendency to be hung up in sympathetic mode." It's not hung up in sympathetic mode. It's operating and using the system it learned from your environment. You're doing this because it's safer, smarter, and wiser. It's only doing it because it learned that to be safe, doing it this way. #eutaptics #FasterEFT #RobertGeneSmith #SkillsToChange #NervousSystemRegulation #NervousSystemReset

13 Signs Your Nervous System Never Learned To Settle

Your nervous system never learned to settle, and it isn't broken. It learned what it was shown, and it's still doing that job every single day. If you've done the breathing, the cold water, the apps, and the shaking, and you still can't settle, this one is for you. LIVE this Thursday, 12 noon Central. I'm going through thirteen signs your nervous system never learned to settle. Then I'll show you what it's actually running off of, and we'll tap on it together. Here's the part nobody tells you. Your nervous system isn't the problem. It's the messenger. It replays what your brain recorded growing up, faithfully every time. Memories are not stored in the body. The brain expresses them in the body. You can calm it down a hundred times. If the memory underneath doesn't change, it spikes again tomorrow. Change the memory and there's nothing left to calm down. It settles on its own. Bring one thing that keeps you on edge. We'll work on it live. I have worked with somewhere between twenty and thirty thousand people over twenty-seven years. Not one of them was broken. Every one of them was running a program. LIVE EVERY THURSDAY, 12 NOON CENTRAL Free training and the Calm and Reset program: skillstochange.mn.co/plans/1995459 Free course and Master Training: skillstochange.com Come find your issue on this channel. Type your problem into the search on my channel page, and you will find real people who had it and what changed. I do not treat, and I do not diagnose. I address memories and references. I help people make peace with their past. Nothing here is a reason to start, stop, or change any medication. That is between you and your doctor. This is Robert Gene. Peace. nervous system regulation, dysregulated nervous system, nervous system reset, vagus nerve, polyvagal theory, somatic therapy, freeze response, hypervigilance, anxiety, EFT tapping, emotional freedom technique, memory reconsolidation, Jerry Wise, Sukie Baxter, Irene Lyon #nervoussystem #nervoussystemregulation #anxiety #vagusnerve #somatic #eutaptics #fastereft #tapping

Shaking Releases It? #shorts

A deer sees a lion or a tiger, and it runs away. When it's safe, it shakes a leg. 👉 Free Course: skillstochange.com/...ages/get-started And then it seems to be calming down. But what you're not seeing is that the deer actually was educated. The deer was exposed to an environmental stimulus. Next time, whatever it noticed that made it run away will still be there, and it will respond faster and move quicker. It didn't shake off the education, or you can call it a trauma, from the tiger. That's where a lot of people really get it wrong. They think, "It's the body's fault. The body's holding it against me." The body is an innocent bystander. It's just communicating based on what's going on inside your head. #eutaptics #FasterEFT #RobertGeneSmith #SkillsToChange #NervousSystemRegulation #NervousSystemReset

Trauma Is Stored in the Body, Right? #shorts

Myth number 3. Trauma is stored in the body, right? 👉 Free Course: skillstochange.com/...ages/get-started The body does not keep the score. The body is the scoreboard on the football field, and the brain is the one putting the numbers out. Your body is the speaker attached to the stereo. Whatever the stereo holds, the body will speak. It will share, and it will catch your attention. #eutaptics #FasterEFT #RobertGeneSmith #SkillsToChange #NervousSystemRegulation #NervousSystemReset

Cheesecake Will Calm You #shorts

Myth number 2. Reset it and anxiety goes away. 👉 Free Course: skillstochange.com/...ages/get-started This is a big one. When you do practices, it does feel good. It feels better. It seemingly calms your current state right now. It does. You can do all kinds of practices to calm you. Cheesecake will calm you if you like cheesecake. Smoking a cigarette, cleaning the house. It may divert your attention from your body's reaction. That doesn't mean anything is changing except one, and that's how you physically feel. You feel bad. The feeling is the waving red flag. Hey, something's not right. You can turn the volume down. But never touch what creates the volume. #eutaptics #FasterEFT #RobertGeneSmith #SkillsToChange #NervousSystemRegulation #NervousSystemReset

The Subconscious Loop Keeping You Broke

Register for the October Money Workshop Here: skillstochange.com/...es/money-intense Are you working harder, trying every strategy, but still feeling financially blocked? In this live session, Robert Gene reveals how your unconscious mind runs a repetitive "money loop" that actively repels wealth, creates financial anxiety, and keeps you stuck in survival mode. You'll learn the somatic and neurological mechanisms behind this cycle—and how eutaptics® / FasterEFT can permanently rewire it at the root. eutaptics® FasterEFT™ | trauma, anxiety, PTSD, emotional pain, physical healing I'll show you how to change the root cause, not just manage the symptoms. I'm Robert Gene Smith, creator of eutaptics® FasterEFT™ and founder of Skills to Change Institute. For over 25 years I've worked with thousands of people worldwide who were stuck in pain their doctors couldn't fix, their therapists couldn't reach, and their willpower couldn't move. What I teach is not positive thinking. It is not talk therapy. It is a process that goes directly to the memory structures running your life, and changes them.

Your Vagus Nerve Also Carries Love #shorts

Your vagus nerve also carries love, joy, peacefulness. 👉 Free Course: skillstochange.com/...ages/get-started It carries fear and worry too. It's the same wiring both directions, doing its job faithfully every time. The vagus nerve is actually a neutral system. The body sends messages up to the brain. The brain sends messages down through the body. And your brain translates. It gives meaning to what the body sends. So there's nothing wrong with the vagus nerve. It's delivering the mail. You don't shoot the mailman because he got the letter. You don't blame the body or the vagus nerve for what is being communicated. It's that simple. #eutaptics #FasterEFT #RobertGeneSmith #SkillsToChange #NervousSystemRegulation #NervousSystemReset

Your Brain is Recycling Old Trauma: Here's How to Break the Loop

Your shoulders are tight. Your head hurts. There’s anxiety in your chest, and you don't know where it came from. Do the exercise with me first. It takes two minutes, and it works. Then I'll show you exactly what it did and what it left alone. I don't treat anybody, and I don't diagnose. I address memories and references. Nothing here starts, stops, or changes any medication. That's between you and your doctor. WHAT THE EXERCISE DOES Close your eyes. Scan your body. Find the tight spot, the heaviness, the pressure. Rate it, zero to ten. Then move your focus off it, to your fingertips, your ears, your breathing. Go to a peaceful moment. Grab your wrist and say peace. Then check your body again. It'll be lower. That's real, and it isn't nothing. Here's what it is not. Relaxing the body relaxes the body. It doesn't change the reason the body was doing that in the first place. Your intention shapes your outcome, and if you intend to feel calmer, calmer is all you get. ABOUT THE VAGUS NERVE The vagus nerve is an information highway. The body sends up, the brain translates, the brain sends back down. It runs both ways, and it's neutral. Think about holding a baby, and it carries that down too. So a vagus nerve exercise is a request. Relax my body, shift how I feel. Fine. It never touches what built the feeling. THE BODY IS THE SCOREBOARD The body doesn't keep the score. It shows the score. The brain is the scorekeeper, and it's the one moving the numbers. Your body is a speaker attached to a stereo. Whatever's playing on the stereo is what comes out of the speaker. Turn the speaker down and the record keeps playing. Decide the body is where the problem lives and you will never put the problem down. You'll be relaxing a speaker for years. WHERE IT ACTUALLY LIVES Memories and references. What you learned, what you experienced, what you picked up. A child raised in an emotionally loud house, arguing, anger, being picked on, has a brain that filed all of it as normal. Then it replicates normal everywhere you go. New town, new job, same reading. That's an imprint, and you're looking out through it. An imprinted tunnel. The brain is a great recycler. It keeps you in the loop. WHAT CHANGES IT Knowing how to change a memory. That's the whole thing. Updating one completely takes eleven parts. This video runs the front of it with the tapping left out, so you can feel the difference between shifting a state and changing a cause. We don't treat and we don't diagnose. We address memories and references. If you're working with a doctor, keep working with your doctor. If you think your nervous system regulation exercises are curing your trauma, you are only treating the symptoms. Most people spend years doing vagus nerve exercises, hoping to calm their shoulders or stop the pressure in their head. The truth is, these practices only offer temporary relief because they focus on the body. You are essentially turning down the volume on a speaker while the record keeps playing. The body is just the scoreboard; it never decides what the score is. To resolve chronic physical discomfort, you must address the emotional blueprint your brain is constantly referencing. When you do somatic work to shift your internal references, you stop your brain from recycling old survival programs. By learning how to reconsolidate memories, you can update past experiences that keep you trapped in a loop of frustration. Please note: I do not provide medical treatment or diagnoses; this is for educational purposes only. Subscribe for weekly insights on changing your internal blueprint, and tell me in the comments: what physical sensation are you trying to resolve right now? 00:00 - Why Somatic Exercises Don't End Pain or Anxiety 01:21 - Is Memory Really Stored in the Body? 02:00 - The Problem with Moving Attention Away 02:43 - The Vagus Nerve Is an Information Highway 04:30 - Guided Exercise: Body Scan and Ear Rubbing 05:22 - Guided Breathwork and Peaceful Anchor 06:28 - Why Calming the Body Doesn't Solve the Cause 07:13 - Shifting Focus to Physical Touch and Sensation 08:14 - The 3 Steps: Identify, Notice, and Interrupt 09:33 - The Body Is the Speaker, the Brain Is the Stereo 10:26 - Early Emotional Imprints and Fibromyalgia 11:54 - The Body Is the Scoreboard, Not the Scorekeeper 12:48 - The Real Solution: Changing the Memory

Why You Can't Think When You're Anxious. #shorts

You're just anxious and you don't know why. 👉 Free Course: skillstochange.com/...ages/get-started If you're so jacked up, you're emotionally upset, you can't see anything anyway. The backside of the brain will hijack the prefrontal cortex. It means you can't even think. The first thing is you need to put some fire down. The key for you and the key for me is knowing how to regulate the body. What somatic practice can you do? You can do anything. You could hum happy birthday. You can recall a happy memory. You can roll your ears, unroll your ears. You can move your focus from the sensation in the body and feel your hair. You can hug yourself. You can hum. There's lots of ways to do it. I use tapping. Tapping seems to be the fastest somatic way of relaxing the body, but also allowing you to go in and maneuver inside of the brain, updating memories and references. #eutaptics #FasterEFT #RobertGeneSmith #SkillsToChange #EFTTapping #NervousSystemRegulation

Your Body Is the Scoreboard, Not the Scorekeeper. #shorts

The body is a scoreboard. 👉 Free Course: skillstochange.com/...ages/get-started The brain is the one moving the numbers around. It's the one expressing it through the body. Somatic work, vagus nerve work, the system that works is relaxing the body. But there's a misnomer. The body does not keep the score. We're focusing on the body as the culprit or the holder, and it isn't. It's memories and programming. When you get that one simple truth, you don't have to do 15 years of somatic work and still never solve it. How do you do that? Number one thing is know how to change memories. Memories are not the real thing. Your memories are created by your brain, by what it witnessed outside you. It takes it in, internalizes it, and records the emotions and feelings of that event and afterwards. Sometimes you can have an event that doesn't traumatize you. But then you start thinking, imagining worse scenarios, and all of a sudden it becomes a bad event instead of just an event. #eutaptics #FasterEFT #RobertGeneSmith #SkillsToChange #NervousSystemRegulation #NervousSystemReset

Everywhere You Go the World's Not Safe #shorts

If you think the body is where the problem is, you will never put the problem away. 👉 Free Course: skillstochange.com/...ages/get-started What is the problem? Memories and references. Experiences. Ideologies. Connections with anxiety. If you were raised up in an emotionally exciting world, like trauma, anger, excitement, you were bullied, you were picked on, you were always sick, your brain has discovered this is normal. And it will replicate that normal everywhere you go. This becomes what you'd call an imprint and an imprinted value. You operate from it. You only see from your tunnel. Everywhere you go, people are out to get you. Everywhere you go, the world's not safe. Everywhere you go, something is gonna get me. Your brain holds onto this and keeps replicating it through your body. In your choices of relationships. The men, the women, the jobs. The brain is a great recycler. It keeps us in the loop. #eutaptics #FasterEFT #RobertGeneSmith #SkillsToChange #NervousSystemRegulation

Most Vagus Nerve Advice Does Not Work. Here Is What Does.

You have probably tried the breathing. The cold water. The humming. And your nervous system still spikes. Most vagus nerve advice targets the symptom. This live goes after the cause. Join me LIVE — Thursday, October 1st, 12 pm Central. We will look at why standard vagus nerve techniques give you a few minutes of calm and nothing more, and what actually moves the needle long-term. Bring your questions. I will answer them live. eutaptics® FasterEFT™ | trauma, anxiety, PTSD, emotional pain, physical healing I'll show you how to change the root cause, not just manage the symptoms. I'm Robert Gene Smith, creator of eutaptics® FasterEFT™ and founder of Skills to Change Institute. For over 25 years I've worked with thousands of people worldwide who were stuck in pain their doctors couldn't fix, their therapists couldn't reach, and their willpower couldn't move. What I teach is not positive thinking. It is not talk therapy. It is a process that goes directly to the memory structures running your life, and changes them.