The Root Causes & How to Overcome Addiction

Addiction rarely begins with a substance…it begins with a feeling you can’t bear anymore.

When I asked people why they used, the answers were almost identical.

“I don’t like how I feel.”

They wanted to escape the heaviness, the boredom, the pressure, the memories, the noise in their own heads.

They wanted a moment where life didn’t hurt.

That desire to feel better, even for a second is the true engine behind addiction.

Understanding this doesn’t excuse the behavior…but it explains the pain.

And when you can name the real driving force, you can finally start changing it.

Get my free course to learn how to shift the emotional patterns that keep you or someone you love stuck👇

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