Your Body Is the Scoreboard, Not the Scorekeeper. #shorts
The body is a scoreboard.
👉 Free Course: skillstochange.com/...ages/get-started
The brain is the one moving the numbers around. It's the one expressing it through the body.
Somatic work, vagus nerve work, the system that works is relaxing the body. But there's a misnomer. The body does not keep the score.
We're focusing on the body as the culprit or the holder, and it isn't. It's memories and programming. When you get that one simple truth, you don't have to do 15 years of somatic work and still never solve it.
How do you do that? Number one thing is know how to change memories.
Memories are not the real thing. Your memories are created by your brain, by what it witnessed outside you. It takes it in, internalizes it, and records the emotions and feelings of that event and afterwards.
Sometimes you can have an event that doesn't traumatize you. But then you start thinking, imagining worse scenarios, and all of a sudden it becomes a bad event instead of just an event.
#eutaptics #FasterEFT #RobertGeneSmith #SkillsToChange #NervousSystemRegulation #NervousSystemReset
👉 Free Course: skillstochange.com/...ages/get-started
The brain is the one moving the numbers around. It's the one expressing it through the body.
Somatic work, vagus nerve work, the system that works is relaxing the body. But there's a misnomer. The body does not keep the score.
We're focusing on the body as the culprit or the holder, and it isn't. It's memories and programming. When you get that one simple truth, you don't have to do 15 years of somatic work and still never solve it.
How do you do that? Number one thing is know how to change memories.
Memories are not the real thing. Your memories are created by your brain, by what it witnessed outside you. It takes it in, internalizes it, and records the emotions and feelings of that event and afterwards.
Sometimes you can have an event that doesn't traumatize you. But then you start thinking, imagining worse scenarios, and all of a sudden it becomes a bad event instead of just an event.
#eutaptics #FasterEFT #RobertGeneSmith #SkillsToChange #NervousSystemRegulation #NervousSystemReset
Sep 30, 2026
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