News
Youâre licking the plate because your brain thinks there was love in it. Thatâs conditioning, not a lack of willpower. #robertgene #fastereft #EmotionalEating
Diets donât fail, they trigger you.
Hereâs why dieting never fixes it.
Your brain linked chips, cookies, carbs to love.
Not because food is love... but because people were there when food was there.
So the diet says:
You canât have that anymore.
And your nervous system hears:
You canât have love anymore.
Now youâre deprived.
Now youâre craving connection.
Now youâre jonesing for comfort.
And eventually?
âScrew this diet.â
Cue the Tasmanian Devil binge.
Youâre not weak.
Youâre miswired.
Stop fighting food.
Start changing the emotional memories your brain keeps pulling from.
Learn how #FasterEFT can help you break free from emotional eating.
Explore healthier ways to nurture yourself.
#robertgene #dietculture #emotionaleating #weightlossmindset
Youâre not eating because youâre hungry.
Youâre eating because something inside you learned that food is safety.
Was it the smell?
The clock?
Or the feeling that showed up before the bite?
For some people, food became comfort.
For others, protection.
âIf I gain weight, they wonât want me.â
âIf I eat, I wonât feel alone.â
Thatâs not weakness.
Thatâs survival training.
Your brain linked food to relief, love, or safety a long time ago.
And now it just hits replay.
Youâre not broken... youâre running an old program.
And old programs can be changed.
Stop fighting food.
Start listening to whatâs eating you.
Join my free 5-day course and learn how to tap it out at the root.
Link here: linktr.ee/robertgenesmith
War doesnât end when you come home. It follows youâinto your sleep, your relationships, your parenting, and your body In this episode, Crystal Derksen and I break down what PTSD really is: not âa broken brain,â but a trained nervous systemâa survival operating system built from intense experiences, and replayed through memory, sensation, triggers, and automatic reactions.
linktr.ee/robertgenesmith
Youâll learn the mechanics of trauma: why two people can live through the same event and walk away with entirely different outcomes, how the limbic system stores âtraining,â why avoidance becomes the #1 coping skill, and how that avoidance turns into addictions, emotional shutdown, rage, or total numbness. Most importantly, youâll hear how changing the memory structureânot just talking about itâcan collapse the emotional charge so the past finally becomes the past.
If youâre a veteran, a spouse, or someone whoâs lived through chaos and feels like your mind and body wonât let you rest, I can help you update the file your brain keeps pulling fro . Iâve helped hundreds of thousands of people change how their brain responds to the past using eutapticsÂź and FasterEFTâą.
Key points
- Trauma doesnât end when deployment endsâits effects can ripple through the entire household for years.
- PTSD is described here as neurological training (autonomic responses), not a âdisorder.â
- Trauma is defined as emotional education that shapes identity, values, decisions, and worldview.
- Itâs not only the eventâitâs how the brain internalizes and processes the event.
- âBig traumasâ and âsmall traumasâ can both create strong patterns; intensity varies by person.
- Military boot camp and combat exposure create layered conditioning: break down â rebuild â automatic survival responses.
- The brainâs survival system can keep a person âback thereâ even decades later (sleep disruption, flashbacks, hypervigilance).
- Avoidance/diverting attention becomes the primary coping strategy (alcohol, drugs, work, sex, shopping, scrolling).
- Labeling without changing the underlying memory structure can reinforce hopelessness and âIâm broken.â
- Families absorb trauma through nonverbal communication, unpredictability, and emotional instability.
- The limbic system/amygdalae rapidly store and retrieve threat associations (triggers: sounds, lights, smells).
- âFlatteningâ emotional charge in a memory can reduce symptoms indirectly (sleep improvement without working on sleep).
- Generational patterns are framed as learned behavior and environmentânonverbal training passed down.
- Simple âmental mechanicsâ (changing imagery, distance, color, etc.) can shift emotional response in the moment.
- A direct message to veterans: the fear isnât weaknessâitâs the nervous system protecting you, and it can be updated.
#PTSD, #Veterans, #VeteranSupport, #MilitaryFamilies, #TraumaRecovery, #TraumaHealing, #CPTSD, #MentalHealthAwareness, #Neuroplasticity, #NervousSystem, #EmotionalHealing, #StressRelief, #AddictionRecovery, #FamilyHealing, #HealingJourney, #TherapyTools, #MindBodyConnection, #Resilience, #Recovery, #FasterEFT, #eutaptics
(Educational content only; not medical or mental-health treatment.)
Are you using food as a way to numb the pain?
Weight issues often stem from emotional dynamics, not just the food itself.
Addiction, whether to drugs or food, is frequently a way of diverting attention from unpleasant feelings, seeking an escape, or numbing emotional pain.
You eat when youâre not hungry because something inside you wants out.
Out of pain.
Out of pressure.
Out of that feeling you donât want to feel.
Youâre not broken... youâre just running a bad program.
And it can be updated.
This isnât about coping or white-knuckling cravings.
Itâs about changing the memory that makes you reach for relief.
Tap it out.
Update the file your brain is pulling from.
Change it at the root.
Start with my FREE courseđ
linktr.ee/robertgenesmith
What unresolved emotions might be driving your eating habits?
#robertgene #fastereft #weightloss #emotionaleating #mindfuleating
Why change a memory?
You're far greater than just data stored in your mind.
Memories shape how you perceive yourself, but you are dynamic, always evolving.
Update your mental programming, educate yourself.
Shift fighting to hugging, arguing to kindness.
Change the memories, and you change what your brain manifests.
Become a healthier version of you by reframing your past experiences.
Start my free 5-day course and start updating what your brain is replaying.
Link here: linktr.ee/robertgenesmith
#robertgene #fastereft #EmotionalHealing #PersonalGrowth #MindsetShift
Listen⊠your mind is already a manifestation machine. Itâs been manifesting all day, every dayârelationships, money patterns, stress patterns, even the way your body respondsâbecause itâs designed to keep you in alignment with whatâs already inside your operating system.
linktr.ee/robertgenesmith
In a private session, weâre not going to âwish harderâ or slap positive quotes on top of old pain. Weâre going to find the thermometer on the wallâthat internal set-point your nervous system keeps returning toâand weâre going to change whatâs driving it. That means we identify the proof and references your unconscious uses to say, âNope, not safe,â and we update the emotional trainings that keep recycling the past.
0:00 Why âStaying Positiveâ Isnât Fixing the Pattern
0:40 Itâs Not Bad Luck â Trauma Can Pull in What You Donât Want
0:57 Meet Robert: Stress, Trauma & the Real Mechanics of Change
1:19 The Mind as a Law of Attraction Machine (What LOA Really Means)
3:06 The âSecretâ to The Secret: Alignment Beats Affirmations
5:11 The Full Cup Problem: Why Positivity Wonât Stick
6:36 The âIntelligent Idiotâ Survival Brain & Familiar Pain
7:36 âThoughts Become Thingsâ⊠But Training Becomes Destiny
8:31 Dirty Water Beliefs: When Pain Feels Normal
10:04 âMy Picker Is Brokenâ: Same Partner, Different Face
10:46 UMP: The Real Way to Manifest (Remove the Resistance)
11:52 The House You Want vs. The Rules You Inherited
14:06 Trauma Defined: Emotional Education on How to Survive
16:33 The Bible Context of LOA: What You Practice, You Get
18:10 Your Brain Manifests Through Focus (Even in Small Moments)
19:43 Why Successful People Still Repeat Relationship Pain
21:14 Linked Emotions: How Attraction Gets Installed (Alcohol Example)
24:11 Cravings, Comfort & Grief: The Hidden Link Behind Habits
25:42 Illness & the Unconscious: The Body Follows the Mind
26:13 Identity Filters: Change the Memory, Change the Personality
28:49 UMP Step-by-Step: List Every Reason You âCanâtâ
29:43 Tiny Traumas, Big Programs: âI Canât Have Nice Thingsâ
33:25 Beliefs Arenât âLimitingâ â Theyâre Powerful Structures
36:13 Why âClearing Blocksâ Fails Without Memory Change
38:30 Case Study: âNo Good Menâ & the Fault-Finding Filter
42:52 Affirmations Explained: 5 Ways Youâre Programming Yourself
46:14 Case Study: Success Driven by Pain (And the Cost of It)
49:47 Healing the Body: Shifting the Inner Cause
52:56 Why Healing Takes Longer: When Illness Becomes Identity
54:34 What You Can Do Today: Change the Filter, Change the Life
57:37 Final Message: Be the Master of Your Own Mind
58:05 After-Show: Behind the Scenes + âAre You Telepathic?â
1:01:06 New House, New Standards: Environment Shapes Identity
1:04:05 Team Update + Marketing Moves + Course Name Change
Key points from the video
- The âLaw of Attractionâ works best understood as: you attract what you hold within, not what you try to paste on from the outside.
- The biggest conflict is conscious desire vs. unconscious training. The unconscious usually âwinsâ because it has more resources (survival programming).
- âPositive thinkingâ can helpâbut if your inner world is full of pain, shame, fear, or old conditioning, positivity often wonât âfitâ (the full cup metaphor).
- Childhood experiences become emotional trainings that shape identity, worth, and what feels ânormalâ in love, money, and health.
- The brain (limbic/survival system) tends to attract what is familiar, even if itâs unpleasantâbecause familiar feels safer than unknown.
- Repeating relationship patterns often come from âmodelsâ learned early (what love looked like, what conflict looked like, what you tolerated).
- Many âblocksâ are actually successful survival strategies that worked once⊠but now limit you.
- Robert describes the Ultimate Manifestation Process (UMP) as: define what you want, then eliminate everything inside you that says you canât have it.
- A big mechanism is linking: emotions + memories + sensory cues can get fused (example: love related to the smell/taste of alcohol; comfort linked to a drink flavor).
- Affirmations arenât only spoken wordsâaffirmations can be images, feelings, smells, tastes, and internal dialogue. Negative rehearsals are also âaffirmations.â
- The body is described as an âhonest expressionâ of unconscious patterns; shifting internal resources can change how the body responds.
- Important nuance: donât weaponize LOA to blame victimsâsometimes bad things happen, and the longer-term impact comes from how the event gets internalized.
- Practical takeaway: change the memories/resources, then rehearse what you want from a regulated, aligned system.
#LawOfAttraction,#TraumaHealing,#SubconsciousMind,#Neuroplasticity,#NervousSystem,#EmotionalHealing,#Manifestation,#LimitingBeliefs,#InnerWork,#MindsetShift,#RelationshipPatterns,#AbundanceMindset,#SomaticHealing,#StressRecovery,#PTSDRecovery,#HealingJourney,#PersonalDevelopment,#SelfMastery,#EFT,#fastereft
- Ever feel like youâre your own worst enemy? You set ambitious goals but find yourself falling back into familiar patterns. In this compelling episode, Crystal Derksen and Robert Gene, Americaâs leading expert on stress and healing, uncover the truth behind self-sabotage and reveal how our brains are actually working in our favor. linktr.ee/robertgenesmith
If you've been feeling stuck or confused about why you can't break free from unhealthy patterns, this episode holds the answers you've been searching for.
Join us for an eye-opening conversation that promises to shift your understanding of yourself and your challenges.
Thank you for listening to The Robert Gene Experience. Donât forget to sign up for Robertâs FREE online course and stay tuned for our next episode!
đ skillstochange.mn.co/...6E7-zZDZ1CZgfv
0:00 â Cold Open: âMonetary⊠Financial⊠Start Overâ
0:22 â Are You Your Own Worst Enemy? (The Hook)
2:00 â Welcome to The Robert Gene Experience
2:38 â The âSaboteur Withinâ: Myth or Fact?
3:14 â Ancient Problem: âI Do What I Hateâ (Reframing âSinâ)
4:25 â The Real Driver: Conditioning Beyond Consciousness
4:37 â Weight Loss Isnât the Problem (Itâs the Symptom)
5:34 â Why Diets âWorkâ⊠Then Fail
6:33 â Misconception #1: âTry Harderâ & Willpower
7:15 â Conscious vs. Unconscious: Whoâs Really in Charge?
8:59 â The Truth: Your Brain Chooses Survival
10:33 â How Your Childhood Instills the Program
12:02 â The World Trains Fear (Public Speaking Example)
14:31 â Panic Attacks: Harmful⊠or Protective?
15:20 â The Fluorescent Light Story (Trigger = Memory)
20:14 â Why Ignoring the Past Doesnât Work
21:32 â The âPower Toolâ: Changing Memory References
22:36 â Misconception #2: Self-Awareness Alone Fixes It
23:48 â Procrastination Explained (Avoiding Discomfort)
26:32 â Redefinition: Self-Sabotage = Self-Protection
29:45 â Emotional Eating & Cultural Conditioning
33:25 â âZombie Modeâ: When You Donât Notice the Program
34:29 â Relationship Loops & the âBlack Sheepâ Pattern
36:12 â Narcissistic Patterns: What It Is (And Isnât)
38:56 â Familiarity: Why You Pick the Same Person Again
43:38 â Level 1: Learn the Mechanics of Your Mind
45:34 â Straight Talk: Stop Waiting
46:41 â Final Message: Make Peace With Whatâs Inside
Key points of the video
- âSelf-sabotageâ is framed as self-protection driven by unconscious programming (survival alignment).
- The unconscious/limbic system runs many behaviors automatically; conscious willpower often loses to conditioning.
- Many âfixesâ fail because they donât change the underlying programâthey just try to override it.
- Weight loss is presented as a symptom issue (control/power, emotional conditioning), not simply a food plan problem.
- Panic attacks are described as the brain attempting to keep someone safe; triggers can be tied to past experiences.
- The proposed solution: change the memory/emotional reference (using neuroplasticity concepts), then behavior shifts more naturally.
- âSelf-awarenessâ alone isnât enough if it becomes a label (âIâm just a procrastinatorâ); you must address the cause.
- Relationship patternsâincluding narcissistic dynamicsâare linked to familiarity and training from earlier environments.
- Core takeaway: make peace with whatâs inside you by learning how to update the internal programming.
đ skillstochange.com/...anipulators-2025
Meet with Robert Gene for a Private 2-Hour Session over Zoom to create the changes you deserve. It's the fastest way to break free of whatever is bothering you and preventing you from experiencing lasting peace that improves every area of your life.
đ skillstochange.com/...sion-with-robert
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/trinity/into-the-red
License code: JQRXRXSPUKMWVONS
#SelfSabotage, #Neuroplasticity, #SubconsciousMind, #TraumaHealing, #NervousSystem, #Procrastination, #AnxietyRelief, #PanicAttacks, #MindsetShift, #PersonalGrowth, #EmotionalHealing, #SelfProtection, #Relationships, #NarcissismRecovery, #WeightLossMindset
Ever wonder why you repeat behaviors you hate? It's often old programming from childhood. Update those memories, and watch anxiety, panic, and low self-esteem disappear. Ready to rewrite your story? Start your journey to emotional freedom today! #robertgene #fastereft #EmotionalHealing #ChildhoodTrauma #SelfImprovement #MentalHealth #InnerPeace
Ultimate forgiveness starts inside. Change why you thought you needed to forgive others, and you'll build your inner power. Ready to rewrite your story and heal? Share your thoughts below! #RobertGene #FasterEFT #EmotionalHealing #InnerPower #SelfForgiveness #RewriteYourStory #MentalWellness
Why does silence amplify our deepest wounds? It's not the events themselves, but how we internalize, perceive, and replicate them. Ready to break free from the echo of the past? Discover the power of FasterEFT. Start your journey to emotional freedom today! Visit RobertGene.com #robertgene #fastereft #EmotionalHealing #TraumaRecovery #Mindfulness #SelfHelp #InnerPeace
In this inaugural episode of the Robert Gene Experience, youâll uncover essential insights into emotional and physical healing that can transform your life. If you're struggling with emotional triggers or seeking real change, this episode is made for you.
Robert Gene shares the development of his proven system, eutapticsÂź FasterEFTâą, which has helped millions around the globe heal emotionally, mentally, and physically.
Plus, Robert offers a free course to kickstart your healing journey, giving you the tools you need to reclaim a fulfilled life. Tune in to learn how this powerful approach can guide you through your struggles and empower you to create lasting change.
Click here to get the FREE Course: skillstochange.mn.co/...6E7-zZDZ1CZgfv
Level 1: bit.ly/...can-change-yourself-training
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/trinity/into-the-red
License code: JQRXRXSPUKMWVONS
Ever notice how something that hurt you once⊠still feels like comfort?
Thatâs how abusive relationships work.
Youâre loved up.
You feel special.
Then the crash comes.
But your brain remembers the feel-good.
So when the pain hits, it goes chasing the same feeling again.
Food works the same way.
Chocolate doesnât love you.
Cheesecake doesnât care about you.
Carbs donât hold you when youâre scared.
But your brain linked them to relief.
And now it keeps reaching.
Not for food, but for a feeling.
Thatâs not weakness.
Thatâs emotional learning.
When you change the link, the pull changes.
Join the FREE Tap-Along on December 30 and learn how to release the emotional hooks driving cravings and old relationship patterns.
Here's how to join:
Join the FREE mighty networks community and go to events tab đ
skillstochange.mn.co/...SeUR0ZJsdVeylG
#robertgene #fastereft #emotionaleating #traumapatterns
If chocolate feels like a warm hug⊠thatâs not about chocolate.
Chocolate doesnât love you.
People did.
Mom.
Grandma.
Family moments where food meant comfort, safety, and connection.
Your brain linked that feeling to chocolate.
So now, when life gets stressful, it goes looking for the feeling again â
Even if that means sneaking candy in the middle of the night.
Thatâs not a lack of control.
Thatâs emotional learning.
Addictions arenât just driven by pain.
Sometimes theyâre driven by positive memories that got wired into habits.
When you change the emotional link, the craving changes too.
So ask yourself:
What feeling are you really looking for when the craving hits?
#robertgene #fastereft #emotionaleating #habitchange #chocolateaddiction
Some addictions donât come from pain.
They come from love.
Chocolate didnât hook you.
The feeling did.
Love from mom.
Comfort from grandma.
Family.
Safety.
Belonging.
Your brain linked that feeling to food â
And now it goes hunting for it at midnight.
Thatâs not lack of control.
Thatâs emotional learning.
The brain doesnât care if itâs âgoodâ or âbad.â
If something once meant love or relief, it will keep chasing it.
The good news?
When you update the memory, the craving loses its grip.
Not because you forced yourself⊠but because the link changed.
Start with my FREE 5-Day Course and learn how emotional memories drive habits, and how to change them.
Get it here: linktr.ee/robertgenesmith
#robertgene #fastereft #emotionaleating #addictionrecovery
You eat when youâre not hungry⊠and you donât know why.
That bowl of mac and cheese isnât about food.
Itâs about relief.
Overeating.
Binging.
Jumping from diet to diet.
None of it is random.
None of it is a willpower problem.
Addictions (food included) are solutions the brain learned a long time ago.
They helped you cope with stress, pressure, pain, or trauma.
And now they keep repeating.
Weight gain and weight loss are driven by emotional dynamics.
Change the emotions your brain is using to cope⊠and the behavior changes with it.
Youâre not broken.
Youâre trained.
Learn how to change whatâs driving the pattern in the Change Your Mind â Master Weight Loss Training.
Link here: skillstochange.com/...-loss-training-1
#robertgene #fastereft #emotionaleating #weightlosstraining
Youâre not broken... youâre trained.
Trauma isnât the event.
Itâs how your brain captured it, organized it, and learned from it.
That learning changes how you see yourself.
How you react.
How you make decisions.
How you move through the world.
Itâs emotional survival training.
We all grew up in different emotional jungles.
Different people.
Different pressures.
Different threats.
Your brain adapted to keep you safe.
Thatâs not a flaw... itâs intelligence.
The problem isnât that the training happened.
Itâs that the training never got updated.
When you change how the brain holds those experiences, your reactions change too.
Start with the FREE 5-Day Course and learn how to update the emotional learning still running your life.
Get it here: linktr.ee/robertgenesmith
#robertgene #fastereft #traumahealing #trauma #PTSD
Life often feels like a relentless cycle of challenges, leaving you stuck in a mindset where you believe the world controls you. But what if I told you that youâre not a victimâyou're a volunteer? In this session, weâll dive deep into the concept of victim mentality, uncovering how our memories and emotional patterns shape our reality. Together, weâll explore how to rewrite those memories, transform your inner world, and step into a life of empowerment and freedom. Join me, Robert Gene, as we uncover the tools to break free from the lower model of the world and embrace the upper modelâwhere you take full ownership of your life and create lasting change.
linktr.ee/robertgenesmith
[00:00] Introduction: Breaking Free from the Victim Mentality
[03:15] The Two Models of the World: Victim vs. Volunteer
[08:30] How Memories Shape Your Reality: The Brainâs Filing System
[15:45] Rewriting the Past: Transforming Emotional Patterns
[22:10] Real-Life Transformations: Georgeâs Journey to Freedom
[30:00] The Mind-Body Connection: How Stress Manifests Physically
[38:20] Tools for Change: Eutaptics and the Peace List
[45:00] Empowerment Through Ownership: The Upper Model of the World
[52:30] Practical Steps to Lasting Change: Replaying Positive Memories
[59:00] Closing Thoughts: Mastering Your Inner World
Key Points of the Video
Introduction to Victim Mentality: Understanding how people unknowingly fall into the victim mindset and why awareness alone isnât enough to escape it.
The Two Models of the World: The "lower model," where external factors control you, versus the "upper model," where you take ownership of your life.
Role of Memories: How our brain organizes and uses past experiences to shape our beliefs and behaviors.
Rewriting Memories: The process of changing the emotional and sensory aspects of memories to transform beliefs and behaviors.
Examples of Transformation: Stories of individuals, like George and Sherry, who overcame emotional patterns and pain by updating their memories.
Mind-Body Connection: How the brain communicates through the body, expressing unresolved emotional patterns as physical symptoms.
Empowerment Through Change: The importance of taking responsibility for your inner world and using tools like Eutaptics to create a better life.
Practical Steps: Replaying updated memories, creating a "peace list," and focusing on positive internal changes to shift identity and beliefs.
Hashtags
#VictimMentality, #SelfEmpowerment, #EmotionalHealing, #RobertGene, #Eutaptics, #FasterEFT, #MindsetShift, #Neuroplasticity, #BehavioralChange, #PersonalGrowth, #TraumaHealing, #RewriteMemories, #MindBodyConnection, #EmotionalFreedom, #lifetransformation
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/trinity/into-the-red
License code: JQRXRXSPUKMWVONS
Ever notice how you reach for food even when youâre not hungry?
Itâs not weakness.
Itâs not lack of discipline.
And itâs not random.
That bowl of mac and cheese once meant comfort.
Safety.
Relief from chaos.
Your brain learned something back thenâŠ
And itâs been replaying it ever since.
Addictions arenât about the substance or the behavior.
Theyâre about the memories and emotions driving them.
In this episode of The Robert Gene Experience, we talk about how childhood trauma wires addictions â
Food, overeating, dieting cycles, and more and what it actually takes to change the pattern at the root.
Youâre not broken.
Youâre trained.
đ§ "06 EPISODE - How Trauma is Making You Overweight - The Link to Childhood PTSD"
Listen or watch to the full podcast episode and learn how to stop being run by old emotional programs.
Watch here: youtu.be/p4zLP_OQJZk
#robertgene #fastereft #addictionrecovery #emotionaleating
Your body isnât attacking you⊠but protecting you.
The brainâs job is simple:
Keep you alive.
If youâve lived through trauma, your system learned some hard lessons.
Those experiences donât disappear.
They get expressed through the body â
Like a badge of honor from the wars you survived.
Not because youâre broken.
But because your brain thinks it has to stay ready.
Ready for it to happen again.
So it tightens.
It reacts.
It stays on guard.
That doesnât mean youâre stuck this way.
It means your brain is running old safety training.
When you update what your system learned, the body doesnât have to keep sounding the alarm.
Start with my FREE 5-Day Course and learn how to change the memories your brain is still using to keep you safe.
Link here: linktr.ee/robertgenesmith
Most people think long life is luck or good genes.
Itâs not.
The people who live the longest tend to do a few simple things well.
They donât sweat the small stuff.
They actively use their mind instead of letting it run them.
They move their body in ways that feel good.
They have a purpose, something to get up for.
And they never stop learning.
Thatâs how my grandmother lived.
She was always curious.
Always studying.
Always engaged.
She lived to 97 â
Not because life was easy, but because her mind stayed alive.
Longevity isnât about avoiding problems.
Itâs about how your brain is trained to respond to them.
If you feel tired, stuck, or like life has lost meaning, it doesnât mean something is wrong with you.
Youâre not broken... youâre trained.
What are you feeding your mind these days?
The weight of the past shapes the present.
Your body responds to your history.
Your decisions are guided by what you captured.
Every unaddressed memory, every stored pain, dictates how we react and how we feel.
And if those memories donât change, they keep weighing you down.
Thatâs why trying harder doesnât work.
You can chase solutions for years and still feel stuck.
When you release the emotional load from old experiences, something shifts.
The weight lifts.
Your body feels lighter.
You respond instead of react.
You donât just feel better â
You gain control, clarity, and personal power.
Youâre not broken.
Youâve just been running old programs.
Join the You Can Change Yourself Master Training and learn how to create real, measurable change at the root.
Link here: linktr.ee/robertgenesmith
#robertgene #fastereft #emotionalhealing #personalgrowth
It doesnât have to be a big trauma to change your life.
Sometimes itâs simple.
You fall.
You break a tooth.
And in that moment, you decide:
âIâm ugly. Iâm not liked.â
From there, the brain builds a story.
That story becomes a memory.
And that memory quietly runs your reactions for years.
Others carry much heavier moments...
Abuse, neglect, loss.
Different experiences.
Same mechanism.
Youâre not broken.
Youâre responding to what your brain captured when it mattered.
Thatâs why we donât fight symptoms.
We work with the memories driving them.
Join a live tap-along or work through the Master Tap-Along Bundle (59 sessions) to start releasing what your system has been holding.
skillstochange.com/...tap-along-bundle
Christmas Sale â limited time. đ
#robertgene #fastereft #emotionalhealing #tapping
Two years of a debilitating rash, gone in three weeks.
Imagine the relief.
What if the cure wasn't a cream or a pill, but something deeper?
Sometimes, our bodies manifest what our hearts suppress.
The rash might have been a signal, a physical cry from a soul weary of doing something it hated.
When youâre doing something you hate...
Day after day â your body doesnât stay silent.
What are you tolerating that your body might be trying to tell you to change?
What action will you take today?
If you want to understand how emotional experiences shape physical reactions and how those patterns can change...
This conversation matters.
đ§ â16 Episode Healing of the Body; Chronic Fatigue, Autoimmune Issuesâ
Watch or listen the full podcast episode to hear the deeper story.
Watch here: youtu.be/0WIAdsikTno
#robertgene #fastereft #mindbodyconnection #emotionalhealing #rash
Ever notice how you can feel sick just by hearing someone elseâs story?
Youâre on the phone.
They list every symptom.
You hang up⊠and suddenly you donât feel so good either.
When we hear about someone's suffering, it can trigger echoes of our own past pain.
Our bodies remember.
Thatâs not weakness.
Thatâs your brain pulling up old memories of being sick, and your body responding as if itâs happening again.
The body reacts to what the mind remembers.
Not just whatâs happening right now.
This is how patterns form.
And itâs also how they change.
When you update the memories your brain is referencing, the body stops replaying old reactions.
Youâre not broken.
Your brain is just trained.
Start with the FREE 5-Day Course and learn how to change the memories driving your reactionsđ
linktr.ee/robertgenesmith
#robertgene #fastereft #mindbodyconnection #emotionalhealing
Thereâs no shame in this.
None.
It doesnât matter how old you are.
It doesnât matter how long youâve carried it.
And it doesnât matter how many times youâve told yourself,
âI should be over this by now.â
When we say change your memories, weâre not erasing the past.
Weâre updating how your mind holds it.
You still know what happened.
You just arenât taunted by it anymore.
It doesnât run your reactions, your body, or your life.
Thatâs where real change begins.
Not by fighting yourself, but by accepting what happened and releasing the charge around it.
Youâre not broken.
Youâre ready.
Start with the FREE 5-Day Course and learn how to update the memories shaping your life todayđ
linktr.ee/robertgenesmith
#robertgene #fastereft #emotionalhealing #traumarecovery #mindbodyconnection
âTwo hours?! I wonât survive that.â
Thatâs what a lot of people with chronic fatigue tell me.
In their mind, theyâre already passed outâŠ
Or dyingâŠ
Or needing a nap halfway through the sentence. đ
Thatâs the imagination running survival stories.
The truth?
Itâs not big.
Itâs not heavy.
And it goes by fast â really fast.
When the brain stops bracing for danger, the body doesnât need to panic anymore.
What people fear before the session rarely matches what actually happens.
Youâre not fragile.
Youâre just used to expecting the worst.
If youâre tired of your mind scaring you out of help before you even tryâŠ
Book a private one-on-one session and experience it for yourself.
linktr.ee/robertgenesmith
#robertgene #fastereft #chronicfatigue #traumahealing #mindbodyconnection
If youâre not changing memories, youâre just swatting mosquitoes in the dark.
Chronic fatigue.
Autoimmune struggles.
Years of managing symptoms that keep coming back.
Thatâs not failure, itâs misdirection.
Most people focus on what the body is expressing.
But the body is reacting to memories the brain is still using as reference points.
If those memories donât change, the pattern doesnât change.
No matter how many things you try.
The first real step isnât permission or motivation.
Itâs addressing what your system is holding.
When people release the pain and judgment tied to their past, they stop fighting themselves and their life starts to look different.
linktr.ee/robertgenesmith
If youâre ready to work at the root, book a private one-on-one session and start changing the memories driving your reactions.
#robertgene #fastereft #emotionalhealing #mindbodyconnection
Physical pain often masks deeper emotional wounds.
What if your body's discomfort is a signal, pointing you towards unresolved anger, frustration, or rejection?
This man had real pain.
Stents.
Procedures.
Morphine.
Years of his body sounding the alarm.
So I asked the question most people never ask:
What else was happening in your life at the same time?
Divorce.
Anger.
Rejection.
Abandonment.
Thatâs not âmental.â
Thatâs emotional training the brain captured to survive.
When we addressed what his system was holding onto, the alarm didnât need to keep ringing.
Youâre not broken.
Your body isnât betraying you.
Your brain is trying to protect you based on history.
If youâre tired of chasing symptoms and ready to address whatâs underneathâŠ
đ Book a private one-on-one session and work at the root.
linktr.ee/robertgenesmith
What if the reaction youâve been living with isnât permanent⊠just trained?
Some issues donât take years to change.
They take clarity.
Iâve seen it again and again in tap-alongs.
When the brain lets go of the reference itâs using to stay âsafe,â the reaction can shift fast.
Not because someone is special.
Not because they tried harder.
Because the brain finally updated what it was holding.
Youâre not broken.
Youâre running old emotional learning.
And when that learning changes, your response to life changes with it.
If youâre tired of carrying something that feels bigger than it needs to be, come experience this for yourself.
Join us for an upcoming tap-along and see what happens when the brain updates the referenceđ
linktr.ee/robertgenesmith
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