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End Emotional Eating, Fix Your Habits & Gain Power! #robertgene #fastereft #EmotionalEating

You’re licking the plate because your brain thinks there was love in it. That’s conditioning, not a lack of willpower. #robertgene #fastereft #EmotionalEating

The Hidden Emotional Cost of Dieting

Diets don’t fail, they trigger you. Here’s why dieting never fixes it. Your brain linked chips, cookies, carbs to love. Not because food is love... but because people were there when food was there. So the diet says: You can’t have that anymore. And your nervous system hears: You can’t have love anymore. Now you’re deprived. Now you’re craving connection. Now you’re jonesing for comfort. And eventually? “Screw this diet.” Cue the Tasmanian Devil binge. You’re not weak. You’re miswired. Stop fighting food. Start changing the emotional memories your brain keeps pulling from. Learn how #FasterEFT can help you break free from emotional eating. Explore healthier ways to nurture yourself. #robertgene #dietculture #emotionaleating #weightlossmindset

Trauma and Emotional Eating Connection

You’re not eating because you’re hungry. You’re eating because something inside you learned that food is safety. Was it the smell? The clock? Or the feeling that showed up before the bite? For some people, food became comfort. For others, protection. “If I gain weight, they won’t want me.” “If I eat, I won’t feel alone.” That’s not weakness. That’s survival training. Your brain linked food to relief, love, or safety a long time ago. And now it just hits replay. You’re not broken... you’re running an old program. And old programs can be changed. Stop fighting food. Start listening to what’s eating you. Join my free 5-day course and learn how to tap it out at the root. Link here: linktr.ee/robertgenesmith

11 Episode: The Hidden Cost of War When a Soldier’s Trauma Creates Fallout in the Family

War doesn’t end when you come home. It follows you—into your sleep, your relationships, your parenting, and your body In this episode, Crystal Derksen and I break down what PTSD really is: not “a broken brain,” but a trained nervous system—a survival operating system built from intense experiences, and replayed through memory, sensation, triggers, and automatic reactions. linktr.ee/robertgenesmith You’ll learn the mechanics of trauma: why two people can live through the same event and walk away with entirely different outcomes, how the limbic system stores “training,” why avoidance becomes the #1 coping skill, and how that avoidance turns into addictions, emotional shutdown, rage, or total numbness. Most importantly, you’ll hear how changing the memory structure—not just talking about it—can collapse the emotional charge so the past finally becomes the past. If you’re a veteran, a spouse, or someone who’s lived through chaos and feels like your mind and body won’t let you rest, I can help you update the file your brain keeps pulling fro . I’ve helped hundreds of thousands of people change how their brain responds to the past using eutaptics¼ and FasterEFTℱ. Key points - Trauma doesn’t end when deployment ends—its effects can ripple through the entire household for years. - PTSD is described here as neurological training (autonomic responses), not a “disorder.” - Trauma is defined as emotional education that shapes identity, values, decisions, and worldview. - It’s not only the event—it’s how the brain internalizes and processes the event. - “Big traumas” and “small traumas” can both create strong patterns; intensity varies by person. - Military boot camp and combat exposure create layered conditioning: break down → rebuild → automatic survival responses. - The brain’s survival system can keep a person “back there” even decades later (sleep disruption, flashbacks, hypervigilance). - Avoidance/diverting attention becomes the primary coping strategy (alcohol, drugs, work, sex, shopping, scrolling). - Labeling without changing the underlying memory structure can reinforce hopelessness and “I’m broken.” - Families absorb trauma through nonverbal communication, unpredictability, and emotional instability. - The limbic system/amygdalae rapidly store and retrieve threat associations (triggers: sounds, lights, smells). - “Flattening” emotional charge in a memory can reduce symptoms indirectly (sleep improvement without working on sleep). - Generational patterns are framed as learned behavior and environment—nonverbal training passed down. - Simple “mental mechanics” (changing imagery, distance, color, etc.) can shift emotional response in the moment. - A direct message to veterans: the fear isn’t weakness—it’s the nervous system protecting you, and it can be updated. #PTSD, #Veterans, #VeteranSupport, #MilitaryFamilies, #TraumaRecovery, #TraumaHealing, #CPTSD, #MentalHealthAwareness, #Neuroplasticity, #NervousSystem, #EmotionalHealing, #StressRelief, #AddictionRecovery, #FamilyHealing, #HealingJourney, #TherapyTools, #MindBodyConnection, #Resilience, #Recovery, #FasterEFT, #eutaptics (Educational content only; not medical or mental-health treatment.)

The Emotional Addiction You Need to Break For Weight Loss

Are you using food as a way to numb the pain? Weight issues often stem from emotional dynamics, not just the food itself. Addiction, whether to drugs or food, is frequently a way of diverting attention from unpleasant feelings, seeking an escape, or numbing emotional pain. You eat when you’re not hungry because something inside you wants out. Out of pain. Out of pressure. Out of that feeling you don’t want to feel. You’re not broken... you’re just running a bad program. And it can be updated. This isn’t about coping or white-knuckling cravings. It’s about changing the memory that makes you reach for relief. Tap it out. Update the file your brain is pulling from. Change it at the root. Start with my FREE course👇 linktr.ee/robertgenesmith What unresolved emotions might be driving your eating habits? #robertgene #fastereft #weightloss #emotionaleating #mindfuleating

Why Changing a Memory Changes Your Life

Why change a memory? You're far greater than just data stored in your mind. Memories shape how you perceive yourself, but you are dynamic, always evolving. Update your mental programming, educate yourself. Shift fighting to hugging, arguing to kindness. Change the memories, and you change what your brain manifests. Become a healthier version of you by reframing your past experiences. Start my free 5-day course and start updating what your brain is replaying. Link here: linktr.ee/robertgenesmith #robertgene #fastereft #EmotionalHealing #PersonalGrowth #MindsetShift

09 Episode - How the Law of Attraction is Manifesting What You Don’t Want!

Listen
 your mind is already a manifestation machine. It’s been manifesting all day, every day—relationships, money patterns, stress patterns, even the way your body responds—because it’s designed to keep you in alignment with what’s already inside your operating system. linktr.ee/robertgenesmith In a private session, we’re not going to “wish harder” or slap positive quotes on top of old pain. We’re going to find the thermometer on the wall—that internal set-point your nervous system keeps returning to—and we’re going to change what’s driving it. That means we identify the proof and references your unconscious uses to say, “Nope, not safe,” and we update the emotional trainings that keep recycling the past. 0:00 Why “Staying Positive” Isn’t Fixing the Pattern 0:40 It’s Not Bad Luck — Trauma Can Pull in What You Don’t Want 0:57 Meet Robert: Stress, Trauma & the Real Mechanics of Change 1:19 The Mind as a Law of Attraction Machine (What LOA Really Means) 3:06 The “Secret” to The Secret: Alignment Beats Affirmations 5:11 The Full Cup Problem: Why Positivity Won’t Stick 6:36 The “Intelligent Idiot” Survival Brain & Familiar Pain 7:36 “Thoughts Become Things”
 But Training Becomes Destiny 8:31 Dirty Water Beliefs: When Pain Feels Normal 10:04 “My Picker Is Broken”: Same Partner, Different Face 10:46 UMP: The Real Way to Manifest (Remove the Resistance) 11:52 The House You Want vs. The Rules You Inherited 14:06 Trauma Defined: Emotional Education on How to Survive 16:33 The Bible Context of LOA: What You Practice, You Get 18:10 Your Brain Manifests Through Focus (Even in Small Moments) 19:43 Why Successful People Still Repeat Relationship Pain 21:14 Linked Emotions: How Attraction Gets Installed (Alcohol Example) 24:11 Cravings, Comfort & Grief: The Hidden Link Behind Habits 25:42 Illness & the Unconscious: The Body Follows the Mind 26:13 Identity Filters: Change the Memory, Change the Personality 28:49 UMP Step-by-Step: List Every Reason You “Can’t” 29:43 Tiny Traumas, Big Programs: “I Can’t Have Nice Things” 33:25 Beliefs Aren’t “Limiting” — They’re Powerful Structures 36:13 Why “Clearing Blocks” Fails Without Memory Change 38:30 Case Study: “No Good Men” & the Fault-Finding Filter 42:52 Affirmations Explained: 5 Ways You’re Programming Yourself 46:14 Case Study: Success Driven by Pain (And the Cost of It) 49:47 Healing the Body: Shifting the Inner Cause 52:56 Why Healing Takes Longer: When Illness Becomes Identity 54:34 What You Can Do Today: Change the Filter, Change the Life 57:37 Final Message: Be the Master of Your Own Mind 58:05 After-Show: Behind the Scenes + “Are You Telepathic?” 1:01:06 New House, New Standards: Environment Shapes Identity 1:04:05 Team Update + Marketing Moves + Course Name Change Key points from the video - The “Law of Attraction” works best understood as: you attract what you hold within, not what you try to paste on from the outside. - The biggest conflict is conscious desire vs. unconscious training. The unconscious usually “wins” because it has more resources (survival programming). - “Positive thinking” can help—but if your inner world is full of pain, shame, fear, or old conditioning, positivity often won’t “fit” (the full cup metaphor). - Childhood experiences become emotional trainings that shape identity, worth, and what feels “normal” in love, money, and health. - The brain (limbic/survival system) tends to attract what is familiar, even if it’s unpleasant—because familiar feels safer than unknown. - Repeating relationship patterns often come from “models” learned early (what love looked like, what conflict looked like, what you tolerated). - Many “blocks” are actually successful survival strategies that worked once
 but now limit you. - Robert describes the Ultimate Manifestation Process (UMP) as: define what you want, then eliminate everything inside you that says you can’t have it. - A big mechanism is linking: emotions + memories + sensory cues can get fused (example: love related to the smell/taste of alcohol; comfort linked to a drink flavor). - Affirmations aren’t only spoken words—affirmations can be images, feelings, smells, tastes, and internal dialogue. Negative rehearsals are also “affirmations.” - The body is described as an “honest expression” of unconscious patterns; shifting internal resources can change how the body responds. - Important nuance: don’t weaponize LOA to blame victims—sometimes bad things happen, and the longer-term impact comes from how the event gets internalized. - Practical takeaway: change the memories/resources, then rehearse what you want from a regulated, aligned system. #LawOfAttraction,#TraumaHealing,#SubconsciousMind,#Neuroplasticity,#NervousSystem,#EmotionalHealing,#Manifestation,#LimitingBeliefs,#InnerWork,#MindsetShift,#RelationshipPatterns,#AbundanceMindset,#SomaticHealing,#StressRecovery,#PTSDRecovery,#HealingJourney,#PersonalDevelopment,#SelfMastery,#EFT,#fastereft

02 Episode The Shocking Truth About Self-Sabotage and How to End the Cycle!

- Ever feel like you’re your own worst enemy? You set ambitious goals but find yourself falling back into familiar patterns. In this compelling episode, Crystal Derksen and Robert Gene, America’s leading expert on stress and healing, uncover the truth behind self-sabotage and reveal how our brains are actually working in our favor. linktr.ee/robertgenesmith If you've been feeling stuck or confused about why you can't break free from unhealthy patterns, this episode holds the answers you've been searching for. Join us for an eye-opening conversation that promises to shift your understanding of yourself and your challenges. Thank you for listening to The Robert Gene Experience. Don’t forget to sign up for Robert’s FREE online course and stay tuned for our next episode! 🔗 skillstochange.mn.co/...6E7-zZDZ1CZgfv 0:00 — Cold Open: “Monetary
 Financial
 Start Over” 0:22 — Are You Your Own Worst Enemy? (The Hook) 2:00 — Welcome to The Robert Gene Experience 2:38 — The “Saboteur Within”: Myth or Fact? 3:14 — Ancient Problem: “I Do What I Hate” (Reframing “Sin”) 4:25 — The Real Driver: Conditioning Beyond Consciousness 4:37 — Weight Loss Isn’t the Problem (It’s the Symptom) 5:34 — Why Diets “Work”
 Then Fail 6:33 — Misconception #1: “Try Harder” & Willpower 7:15 — Conscious vs. Unconscious: Who’s Really in Charge? 8:59 — The Truth: Your Brain Chooses Survival 10:33 — How Your Childhood Instills the Program 12:02 — The World Trains Fear (Public Speaking Example) 14:31 — Panic Attacks: Harmful
 or Protective? 15:20 — The Fluorescent Light Story (Trigger = Memory) 20:14 — Why Ignoring the Past Doesn’t Work 21:32 — The “Power Tool”: Changing Memory References 22:36 — Misconception #2: Self-Awareness Alone Fixes It 23:48 — Procrastination Explained (Avoiding Discomfort) 26:32 — Redefinition: Self-Sabotage = Self-Protection 29:45 — Emotional Eating & Cultural Conditioning 33:25 — “Zombie Mode”: When You Don’t Notice the Program 34:29 — Relationship Loops & the “Black Sheep” Pattern 36:12 — Narcissistic Patterns: What It Is (And Isn’t) 38:56 — Familiarity: Why You Pick the Same Person Again 43:38 — Level 1: Learn the Mechanics of Your Mind 45:34 — Straight Talk: Stop Waiting 46:41 — Final Message: Make Peace With What’s Inside Key points of the video - “Self-sabotage” is framed as self-protection driven by unconscious programming (survival alignment). - The unconscious/limbic system runs many behaviors automatically; conscious willpower often loses to conditioning. - Many “fixes” fail because they don’t change the underlying program—they just try to override it. - Weight loss is presented as a symptom issue (control/power, emotional conditioning), not simply a food plan problem. - Panic attacks are described as the brain attempting to keep someone safe; triggers can be tied to past experiences. - The proposed solution: change the memory/emotional reference (using neuroplasticity concepts), then behavior shifts more naturally. - “Self-awareness” alone isn’t enough if it becomes a label (“I’m just a procrastinator”); you must address the cause. - Relationship patterns—including narcissistic dynamics—are linked to familiarity and training from earlier environments. - Core takeaway: make peace with what’s inside you by learning how to update the internal programming. 🔗 skillstochange.com/...anipulators-2025 Meet with Robert Gene for a Private 2-Hour Session over Zoom to create the changes you deserve. It's the fastest way to break free of whatever is bothering you and preventing you from experiencing lasting peace that improves every area of your life. 🔗 skillstochange.com/...sion-with-robert Music from #Uppbeat (free for Creators!): uppbeat.io/t/trinity/into-the-red License code: JQRXRXSPUKMWVONS #SelfSabotage, #Neuroplasticity, #SubconsciousMind, #TraumaHealing, #NervousSystem, #Procrastination, #AnxietyRelief, #PanicAttacks, #MindsetShift, #PersonalGrowth, #EmotionalHealing, #SelfProtection, #Relationships, #NarcissismRecovery, #WeightLossMindset

Unlock Your Brain: Stop Being a Trance Monkey! #shorts

Ever wonder why you repeat behaviors you hate? It's often old programming from childhood. Update those memories, and watch anxiety, panic, and low self-esteem disappear. Ready to rewrite your story? Start your journey to emotional freedom today! #robertgene #fastereft #EmotionalHealing #ChildhoodTrauma #SelfImprovement #MentalHealth #InnerPeace

Forgiveness: Unlock Inner Peace by Rewriting Your Memories #shorts

Ultimate forgiveness starts inside. Change why you thought you needed to forgive others, and you'll build your inner power. Ready to rewrite your story and heal? Share your thoughts below! #RobertGene #FasterEFT #EmotionalHealing #InnerPower #SelfForgiveness #RewriteYourStory #MentalWellness

Trauma's Grip: Why You Feel Nothing & What To Do About It #shorts

Why does silence amplify our deepest wounds? It's not the events themselves, but how we internalize, perceive, and replicate them. Ready to break free from the echo of the past? Discover the power of FasterEFT. Start your journey to emotional freedom today! Visit RobertGene.com #robertgene #fastereft #EmotionalHealing #TraumaRecovery #Mindfulness #SelfHelp #InnerPeace

01 Episode - Finally, a System That Delivers When Everything Else Fails Join the Movement

In this inaugural episode of the Robert Gene Experience, you’ll uncover essential insights into emotional and physical healing that can transform your life. If you're struggling with emotional triggers or seeking real change, this episode is made for you. Robert Gene shares the development of his proven system, eutaptics¼ FasterEFTℱ, which has helped millions around the globe heal emotionally, mentally, and physically. Plus, Robert offers a free course to kickstart your healing journey, giving you the tools you need to reclaim a fulfilled life. Tune in to learn how this powerful approach can guide you through your struggles and empower you to create lasting change. Click here to get the FREE Course: skillstochange.mn.co/...6E7-zZDZ1CZgfv Level 1: bit.ly/...can-change-yourself-training Music from #Uppbeat (free for Creators!): uppbeat.io/t/trinity/into-the-red License code: JQRXRXSPUKMWVONS

When Love Gets Wired Into Food

Ever notice how something that hurt you once
 still feels like comfort? That’s how abusive relationships work. You’re loved up. You feel special. Then the crash comes. But your brain remembers the feel-good. So when the pain hits, it goes chasing the same feeling again. Food works the same way. Chocolate doesn’t love you. Cheesecake doesn’t care about you. Carbs don’t hold you when you’re scared. But your brain linked them to relief. And now it keeps reaching. Not for food, but for a feeling. That’s not weakness. That’s emotional learning. When you change the link, the pull changes. Join the FREE Tap-Along on December 30 and learn how to release the emotional hooks driving cravings and old relationship patterns. Here's how to join: Join the FREE mighty networks community and go to events tab 👇 skillstochange.mn.co/...SeUR0ZJsdVeylG #robertgene #fastereft #emotionaleating #traumapatterns

The Emotional Reason Behind Chocolate Addiction

If chocolate feels like a warm hug
 that’s not about chocolate. Chocolate doesn’t love you. People did. Mom. Grandma. Family moments where food meant comfort, safety, and connection. Your brain linked that feeling to chocolate. So now, when life gets stressful, it goes looking for the feeling again — Even if that means sneaking candy in the middle of the night. That’s not a lack of control. That’s emotional learning. Addictions aren’t just driven by pain. Sometimes they’re driven by positive memories that got wired into habits. When you change the emotional link, the craving changes too. So ask yourself: What feeling are you really looking for when the craving hits? #robertgene #fastereft #emotionaleating #habitchange #chocolateaddiction

Some Addictions Come From Love

Some addictions don’t come from pain. They come from love. Chocolate didn’t hook you. The feeling did. Love from mom. Comfort from grandma. Family. Safety. Belonging. Your brain linked that feeling to food — And now it goes hunting for it at midnight. That’s not lack of control. That’s emotional learning. The brain doesn’t care if it’s “good” or “bad.” If something once meant love or relief, it will keep chasing it. The good news? When you update the memory, the craving loses its grip. Not because you forced yourself
 but because the link changed. Start with my FREE 5-Day Course and learn how emotional memories drive habits, and how to change them. Get it here: linktr.ee/robertgenesmith #robertgene #fastereft #emotionaleating #addictionrecovery

Food Addiction & Trauma | Why You Eat When You’re Not Hungry?

You eat when you’re not hungry
 and you don’t know why. That bowl of mac and cheese isn’t about food. It’s about relief. Overeating. Binging. Jumping from diet to diet. None of it is random. None of it is a willpower problem. Addictions (food included) are solutions the brain learned a long time ago. They helped you cope with stress, pressure, pain, or trauma. And now they keep repeating. Weight gain and weight loss are driven by emotional dynamics. Change the emotions your brain is using to cope
 and the behavior changes with it. You’re not broken. You’re trained. Learn how to change what’s driving the pattern in the Change Your Mind – Master Weight Loss Training. Link here: skillstochange.com/...-loss-training-1 #robertgene #fastereft #emotionaleating #weightlosstraining

Trauma Is Emotional Learning

You’re not broken... you’re trained. Trauma isn’t the event. It’s how your brain captured it, organized it, and learned from it. That learning changes how you see yourself. How you react. How you make decisions. How you move through the world. It’s emotional survival training. We all grew up in different emotional jungles. Different people. Different pressures. Different threats. Your brain adapted to keep you safe. That’s not a flaw... it’s intelligence. The problem isn’t that the training happened. It’s that the training never got updated. When you change how the brain holds those experiences, your reactions change too. Start with the FREE 5-Day Course and learn how to update the emotional learning still running your life. Get it here: linktr.ee/robertgenesmith #robertgene #fastereft #traumahealing #trauma #PTSD

35 Episode - Truth About Victim Mentality (And How to Escape it)

Life often feels like a relentless cycle of challenges, leaving you stuck in a mindset where you believe the world controls you. But what if I told you that you’re not a victim—you're a volunteer? In this session, we’ll dive deep into the concept of victim mentality, uncovering how our memories and emotional patterns shape our reality. Together, we’ll explore how to rewrite those memories, transform your inner world, and step into a life of empowerment and freedom. Join me, Robert Gene, as we uncover the tools to break free from the lower model of the world and embrace the upper model—where you take full ownership of your life and create lasting change. linktr.ee/robertgenesmith [00:00] Introduction: Breaking Free from the Victim Mentality [03:15] The Two Models of the World: Victim vs. Volunteer [08:30] How Memories Shape Your Reality: The Brain’s Filing System [15:45] Rewriting the Past: Transforming Emotional Patterns [22:10] Real-Life Transformations: George’s Journey to Freedom [30:00] The Mind-Body Connection: How Stress Manifests Physically [38:20] Tools for Change: Eutaptics and the Peace List [45:00] Empowerment Through Ownership: The Upper Model of the World [52:30] Practical Steps to Lasting Change: Replaying Positive Memories [59:00] Closing Thoughts: Mastering Your Inner World Key Points of the Video Introduction to Victim Mentality: Understanding how people unknowingly fall into the victim mindset and why awareness alone isn’t enough to escape it. The Two Models of the World: The "lower model," where external factors control you, versus the "upper model," where you take ownership of your life. Role of Memories: How our brain organizes and uses past experiences to shape our beliefs and behaviors. Rewriting Memories: The process of changing the emotional and sensory aspects of memories to transform beliefs and behaviors. Examples of Transformation: Stories of individuals, like George and Sherry, who overcame emotional patterns and pain by updating their memories. Mind-Body Connection: How the brain communicates through the body, expressing unresolved emotional patterns as physical symptoms. Empowerment Through Change: The importance of taking responsibility for your inner world and using tools like Eutaptics to create a better life. Practical Steps: Replaying updated memories, creating a "peace list," and focusing on positive internal changes to shift identity and beliefs. Hashtags #VictimMentality, #SelfEmpowerment, #EmotionalHealing, #RobertGene, #Eutaptics, #FasterEFT, #MindsetShift, #Neuroplasticity, #BehavioralChange, #PersonalGrowth, #TraumaHealing, #RewriteMemories, #MindBodyConnection, #EmotionalFreedom, #lifetransformation Music from #Uppbeat (free for Creators!): uppbeat.io/t/trinity/into-the-red License code: JQRXRXSPUKMWVONS

The Real Connection Between Childhood Trauma & Addiction

Ever notice how you reach for food even when you’re not hungry? It’s not weakness. It’s not lack of discipline. And it’s not random. That bowl of mac and cheese once meant comfort. Safety. Relief from chaos. Your brain learned something back then
 And it’s been replaying it ever since. Addictions aren’t about the substance or the behavior. They’re about the memories and emotions driving them. In this episode of The Robert Gene Experience, we talk about how childhood trauma wires addictions — Food, overeating, dieting cycles, and more and what it actually takes to change the pattern at the root. You’re not broken. You’re trained. 🎧 "06 EPISODE - How Trauma is Making You Overweight - The Link to Childhood PTSD" Listen or watch to the full podcast episode and learn how to stop being run by old emotional programs. Watch here: youtu.be/p4zLP_OQJZk #robertgene #fastereft #addictionrecovery #emotionaleating

How Your Brain Protects You From Trauma's Body Language

Your body isn’t attacking you
 but protecting you. The brain’s job is simple: Keep you alive. If you’ve lived through trauma, your system learned some hard lessons. Those experiences don’t disappear. They get expressed through the body — Like a badge of honor from the wars you survived. Not because you’re broken. But because your brain thinks it has to stay ready. Ready for it to happen again. So it tightens. It reacts. It stays on guard. That doesn’t mean you’re stuck this way. It means your brain is running old safety training. When you update what your system learned, the body doesn’t have to keep sounding the alarm. Start with my FREE 5-Day Course and learn how to change the memories your brain is still using to keep you safe. Link here: linktr.ee/robertgenesmith

Secrets from Centenarian's Long Life

Most people think long life is luck or good genes. It’s not. The people who live the longest tend to do a few simple things well. They don’t sweat the small stuff. They actively use their mind instead of letting it run them. They move their body in ways that feel good. They have a purpose, something to get up for. And they never stop learning. That’s how my grandmother lived. She was always curious. Always studying. Always engaged. She lived to 97 — Not because life was easy, but because her mind stayed alive. Longevity isn’t about avoiding problems. It’s about how your brain is trained to respond to them. If you feel tired, stuck, or like life has lost meaning, it doesn’t mean something is wrong with you. You’re not broken... you’re trained. What are you feeding your mind these days?

What You Hold Inside Dictates How You Live

The weight of the past shapes the present. Your body responds to your history. Your decisions are guided by what you captured. Every unaddressed memory, every stored pain, dictates how we react and how we feel. And if those memories don’t change, they keep weighing you down. That’s why trying harder doesn’t work. You can chase solutions for years and still feel stuck. When you release the emotional load from old experiences, something shifts. The weight lifts. Your body feels lighter. You respond instead of react. You don’t just feel better — You gain control, clarity, and personal power. You’re not broken. You’ve just been running old programs. Join the You Can Change Yourself Master Training and learn how to create real, measurable change at the root. Link here: linktr.ee/robertgenesmith #robertgene #fastereft #emotionalhealing #personalgrowth

Overcoming Trauma: Processing Past Difficult Experiences

It doesn’t have to be a big trauma to change your life. Sometimes it’s simple. You fall. You break a tooth. And in that moment, you decide: “I’m ugly. I’m not liked.” From there, the brain builds a story. That story becomes a memory. And that memory quietly runs your reactions for years. Others carry much heavier moments... Abuse, neglect, loss. Different experiences. Same mechanism. You’re not broken. You’re responding to what your brain captured when it mattered. That’s why we don’t fight symptoms. We work with the memories driving them. Join a live tap-along or work through the Master Tap-Along Bundle (59 sessions) to start releasing what your system has been holding. skillstochange.com/...tap-along-bundle Christmas Sale — limited time. 🎄 #robertgene #fastereft #emotionalhealing #tapping

Rash Gone in 3 Weeks: 2-Year Glove Story!

Two years of a debilitating rash, gone in three weeks. Imagine the relief. What if the cure wasn't a cream or a pill, but something deeper? Sometimes, our bodies manifest what our hearts suppress. The rash might have been a signal, a physical cry from a soul weary of doing something it hated. When you’re doing something you hate... Day after day — your body doesn’t stay silent. What are you tolerating that your body might be trying to tell you to change? What action will you take today? If you want to understand how emotional experiences shape physical reactions and how those patterns can change... This conversation matters. 🎧 “16 Episode Healing of the Body; Chronic Fatigue, Autoimmune Issues” Watch or listen the full podcast episode to hear the deeper story. Watch here: youtu.be/0WIAdsikTno #robertgene #fastereft #mindbodyconnection #emotionalhealing #rash

This Is Why Symptoms Can Be Contagious

Ever notice how you can feel sick just by hearing someone else’s story? You’re on the phone. They list every symptom. You hang up
 and suddenly you don’t feel so good either. When we hear about someone's suffering, it can trigger echoes of our own past pain. Our bodies remember. That’s not weakness. That’s your brain pulling up old memories of being sick, and your body responding as if it’s happening again. The body reacts to what the mind remembers. Not just what’s happening right now. This is how patterns form. And it’s also how they change. When you update the memories your brain is referencing, the body stops replaying old reactions. You’re not broken. Your brain is just trained. Start with the FREE 5-Day Course and learn how to change the memories driving your reactions👇 linktr.ee/robertgenesmith #robertgene #fastereft #mindbodyconnection #emotionalhealing

There’s No Shame in Wanting Change

There’s no shame in this. None. It doesn’t matter how old you are. It doesn’t matter how long you’ve carried it. And it doesn’t matter how many times you’ve told yourself, “I should be over this by now.” When we say change your memories, we’re not erasing the past. We’re updating how your mind holds it. You still know what happened. You just aren’t taunted by it anymore. It doesn’t run your reactions, your body, or your life. That’s where real change begins. Not by fighting yourself, but by accepting what happened and releasing the charge around it. You’re not broken. You’re ready. Start with the FREE 5-Day Course and learn how to update the memories shaping your life today👇 linktr.ee/robertgenesmith #robertgene #fastereft #emotionalhealing #traumarecovery #mindbodyconnection

Why Chronic Fatigue Makes Everything Feel Bigger

“Two hours?! I won’t survive that.” That’s what a lot of people with chronic fatigue tell me. In their mind, they’re already passed out
 Or dying
 Or needing a nap halfway through the sentence. 😄 That’s the imagination running survival stories. The truth? It’s not big. It’s not heavy. And it goes by fast — really fast. When the brain stops bracing for danger, the body doesn’t need to panic anymore. What people fear before the session rarely matches what actually happens. You’re not fragile. You’re just used to expecting the worst. If you’re tired of your mind scaring you out of help before you even try
 Book a private one-on-one session and experience it for yourself. linktr.ee/robertgenesmith #robertgene #fastereft #chronicfatigue #traumahealing #mindbodyconnection

Heal Autoimmune & Chronic Fatigue By Changing Memories

If you’re not changing memories, you’re just swatting mosquitoes in the dark. Chronic fatigue. Autoimmune struggles. Years of managing symptoms that keep coming back. That’s not failure, it’s misdirection. Most people focus on what the body is expressing. But the body is reacting to memories the brain is still using as reference points. If those memories don’t change, the pattern doesn’t change. No matter how many things you try. The first real step isn’t permission or motivation. It’s addressing what your system is holding. When people release the pain and judgment tied to their past, they stop fighting themselves and their life starts to look different. linktr.ee/robertgenesmith If you’re ready to work at the root, book a private one-on-one session and start changing the memories driving your reactions. #robertgene #fastereft #emotionalhealing #mindbodyconnection

Divorce, Stents, and Healing Session

Physical pain often masks deeper emotional wounds. What if your body's discomfort is a signal, pointing you towards unresolved anger, frustration, or rejection? This man had real pain. Stents. Procedures. Morphine. Years of his body sounding the alarm. So I asked the question most people never ask: What else was happening in your life at the same time? Divorce. Anger. Rejection. Abandonment. That’s not “mental.” That’s emotional training the brain captured to survive. When we addressed what his system was holding onto, the alarm didn’t need to keep ringing. You’re not broken. Your body isn’t betraying you. Your brain is trying to protect you based on history. If you’re tired of chasing symptoms and ready to address what’s underneath
 👉 Book a private one-on-one session and work at the root. linktr.ee/robertgenesmith

Clear Trauma in 20 Minutes? Amazing Healing Method!

What if the reaction you’ve been living with isn’t permanent
 just trained? Some issues don’t take years to change. They take clarity. I’ve seen it again and again in tap-alongs. When the brain lets go of the reference it’s using to stay “safe,” the reaction can shift fast. Not because someone is special. Not because they tried harder. Because the brain finally updated what it was holding. You’re not broken. You’re running old emotional learning. And when that learning changes, your response to life changes with it. If you’re tired of carrying something that feels bigger than it needs to be, come experience this for yourself. Join us for an upcoming tap-along and see what happens when the brain updates the reference👇 linktr.ee/robertgenesmith