I've Got the Scars - I No Longer Carry the Pain #shorts

When I talk about it.

If I'm talking about it like I'm just talking about anything else.

It is like that now.

It's something that happened.

But it has no effect on me.

I'm respectful.

But no.

Because I'm not doing myself any favors by holding onto anything to do with that.

Because that happened 36 years ago.

And I choose now to release that.

But still know it happened.

I've got the scars.

I limp.

I'm a bit deaf in that left ear.

But apart from that —

I'm in good nick.

And I think that's the best way I move forward.

👉 Free Course: skillstochange.com/...fastereft-course

#eutaptics #FasterEFT #InnerWork #HealingWork #TraumaHealing #SelfHealing #SkillsToChange