Affirmations Are Anything You Affirm #shorts

Affirmations are anything you affirm.

Anything.

Replaying a bad memory — that's an affirmation.
Watching a movie in your head of something bad — affirmation.

Hearing your mother's voice,
whatever she said,
positive or negative —
affirmation.

What you say — affirmation.
The feeling you feel when you go to work — affirmation.

Feelings are affirmations.
Smells can be affirmations.
Tastes too.

Good affirmations. Bad affirmations.

You're affirming all day long.

The question isn't whether you affirm.

The question is —
what are you affirming?

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#eutaptics #FasterEFT #Affirmations #InnerWork #HealingWork