Nurse Karen - How Running from Past Traumas Manifests as Physical Pain

In this video, Karen, a nurse, shares how running from past traumas manifests as physical pain. Running can help us release the pain that we're holding onto from our past, and it can be a powerful tool for healing.

If you're struggling with past traumas, running will never set you free of them because it will manifest in physical pain. Knowing how to adjust how you hold the memories will end the physical pain and your self-esteem will be getting a big boost. In this video, she talks about how ignoring the emotional pain made her always in pain from one spot to another spot in her body.

♥ Subscribe ⬅ Back To Videos