The Stage Was Set #shorts
His name is Nigel.
He survived being shot 6 times.
Growing up —
not just the environment outside the home.
But inside.
I was a scared little bunny.
From the youngest I can remember —
I was always on high alert.
I had to spend my time making sure I wasn't gonna get physically hurt.
I wasn't gonna get attacked.
I had to turn into a people pleaser.
I had to make sure everybody was safe.
Because if they were safe and settled —
I was gonna be settled.
In the back of my mind was always this fear.
If I tried to just relax —
if I tried to let go —
then something bad was gonna happen.
I must've been walking about literally with a target on my back.
Hypervigilant.
My escape was to help other people.
If I could distract myself by helping other people —
have a sense of purpose.
So I decided I would join the police.
Serving people.
Protecting people.
Protecting myself.
And the cycle continued.
On the 20th of October, 1989 —
I was in a police car.
Sitting passenger with my colleague.
He was driving into a small village in South Armagh.
And we were ambushed.
The stage was set.
👉 Free Course: skillstochange.com/...fastereft-course
#eutaptics #FasterEFT #InnerWork #HealingWork #TraumaHealing #SelfHealing #SkillsToChange
He survived being shot 6 times.
Growing up —
not just the environment outside the home.
But inside.
I was a scared little bunny.
From the youngest I can remember —
I was always on high alert.
I had to spend my time making sure I wasn't gonna get physically hurt.
I wasn't gonna get attacked.
I had to turn into a people pleaser.
I had to make sure everybody was safe.
Because if they were safe and settled —
I was gonna be settled.
In the back of my mind was always this fear.
If I tried to just relax —
if I tried to let go —
then something bad was gonna happen.
I must've been walking about literally with a target on my back.
Hypervigilant.
My escape was to help other people.
If I could distract myself by helping other people —
have a sense of purpose.
So I decided I would join the police.
Serving people.
Protecting people.
Protecting myself.
And the cycle continued.
On the 20th of October, 1989 —
I was in a police car.
Sitting passenger with my colleague.
He was driving into a small village in South Armagh.
And we were ambushed.
The stage was set.
👉 Free Course: skillstochange.com/...fastereft-course
#eutaptics #FasterEFT #InnerWork #HealingWork #TraumaHealing #SelfHealing #SkillsToChange
May 26, 2026



