Who's Suffering Because of It? #shorts

How many times do I work with people who have anger towards their stepdad, their dad, somebody else who's been dead for years — but who is suffering because of it? Us.

The events that happen outside of us — they're over. But what you take in, internalize, is yours. And if you have trauma inside you, you need to change it. Because it's you doing it to you now.

I know it happened. I know stuff happened to me I wish never happened. But it's not happening. And it's not real.

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#eutaptics #FasterEFT #RobertGeneSmith #SkillsToChange #TraumaHealing #InnerWork #HealingWork #HealingJourney

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