You Have To Feel It To Heal It? It's One-Fifth Truth. #shorts
You have to feel it to heal it? It's one-fifth truth.
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We have a great community. We work together. We help you shift and change how you internally represent things. It's a clean system. It's top shelf.
The other thing I often hear is, "You have to feel it to heal it." I don't know where this came from — Louise Hay spoke about that a lot in her book. Not sure where it came from, but is there truth to it?
It's half truth. One-fifth truth.
Because they're going to memories. They're going to feelings as a reference. And there's also what we call fight, flight, or freeze.
The feeling is like fighting or flighting. The freeze one — a lot of people say, "Well, I have problems, but I have no feelings with it. I have no emotions with it." They do, but they don't have a reference to why they have problems.
So there's a lot of what we call the numb and dumb, or you check out. You freeze, you fright.
There's a functional freeze, they'll call it. We're trained — this is a normal survival system. We're trained to shut up, be quiet, stand there, listen, and do nothing. And then sometimes you check out.
#eutaptics #FasterEFT #RobertGeneSmith #SkillsToChange #SubconsciousMind #InnerWork #NervousSystem #HealingWork
👉 Free Course: skillstochange.mn.co/plans/1872620
We have a great community. We work together. We help you shift and change how you internally represent things. It's a clean system. It's top shelf.
The other thing I often hear is, "You have to feel it to heal it." I don't know where this came from — Louise Hay spoke about that a lot in her book. Not sure where it came from, but is there truth to it?
It's half truth. One-fifth truth.
Because they're going to memories. They're going to feelings as a reference. And there's also what we call fight, flight, or freeze.
The feeling is like fighting or flighting. The freeze one — a lot of people say, "Well, I have problems, but I have no feelings with it. I have no emotions with it." They do, but they don't have a reference to why they have problems.
So there's a lot of what we call the numb and dumb, or you check out. You freeze, you fright.
There's a functional freeze, they'll call it. We're trained — this is a normal survival system. We're trained to shut up, be quiet, stand there, listen, and do nothing. And then sometimes you check out.
#eutaptics #FasterEFT #RobertGeneSmith #SkillsToChange #SubconsciousMind #InnerWork #NervousSystem #HealingWork
Jul 18, 2026
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