The Body Is Innocent #shorts
The body is innocent.
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A lot of emotional traumas become real in the body.
Physical pain could represent people. Could represent experiences.
"Keep my mouth shut and make myself small."
"If I'm sick, maybe they won't hurt me."
"If I'm sick, they will love me and not abuse me."
There are a lot of variances.
And all of it is survival programming.
60 to 70% of your brain is survival training — everything you've ever learned about how to stay alive. It hijacks the prefrontal cortex because it knows how to survive.
The body isn't the problem.
The body is just expressing what the mind is holding.
#eutaptics #FasterEFT #RobertGeneSmith #SkillsToChange #TraumaHealing #HealingWork #InnerWork #SubconsciousMind
👉 Free Course: skillstochange.com/...fastereft-course
A lot of emotional traumas become real in the body.
Physical pain could represent people. Could represent experiences.
"Keep my mouth shut and make myself small."
"If I'm sick, maybe they won't hurt me."
"If I'm sick, they will love me and not abuse me."
There are a lot of variances.
And all of it is survival programming.
60 to 70% of your brain is survival training — everything you've ever learned about how to stay alive. It hijacks the prefrontal cortex because it knows how to survive.
The body isn't the problem.
The body is just expressing what the mind is holding.
#eutaptics #FasterEFT #RobertGeneSmith #SkillsToChange #TraumaHealing #HealingWork #InnerWork #SubconsciousMind
Jun 6, 2026
