Memories aren't fixed, they evolve.
Introduce something new into old memories to update and change them.
Just like nature updates itself, your mind can also update to create a hopeful memory.
What memory needs updating in your life?
Let us know in the comments!
#RobertGene #FasterEFT #EmotionalHealing #MemoryUpdate #Mindfulness #Neuroscience #SelfImprovement
Jan 11, 2026