Why Running From Your Emotions Never Works

If your body feels broken but nothing you’ve tried has helped… this is the part no one tells you.

Doctors will say it’s your body’s fault.

Friends will say something is “wrong with you.”

But the truth is simpler and more hopeful.

It’s not your body.

It’s the memories your mind is still holding.

People who’ve lived through emotional h*ll often become runners.

Anything to avoid feeling what’s inside.

They’d rather take a beating than face an old memory.

But you can’t outrun what goes with you everywhere.

My system will help you update how your brain represents the past so you stop reacting to it.

When the memory changes, your whole life changes.

Join the tap-along and start updating the emotional patterns your body is still expressing👇

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#robertgene #fastereft #emotionalhealing #mindbodyconnection #neuroplasticity

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