Don't Give Them a Room Inside Your Head #shorts
You look at it with no judgment.
You just say —
"Well, that's interesting behavior."
"I'm not gonna play with you."
"I'm not playing with you in the sandbox."
And —
you don't give them a room
inside your head.
That's the work.
Whoever hurt you.
Whoever didn't get it.
Whoever shaped you wrong.
You're not pretending it didn't happen.
You're just not letting them
keep living rent-free inside you.
If you have triggers about anyone —
that's not about them.
That's a perfect opportunity
to clean up what's inside of you.
👉 skillstochange.com
#eutaptics #FasterEFT #InnerWork #HealingWork #LettingGo
You just say —
"Well, that's interesting behavior."
"I'm not gonna play with you."
"I'm not playing with you in the sandbox."
And —
you don't give them a room
inside your head.
That's the work.
Whoever hurt you.
Whoever didn't get it.
Whoever shaped you wrong.
You're not pretending it didn't happen.
You're just not letting them
keep living rent-free inside you.
If you have triggers about anyone —
that's not about them.
That's a perfect opportunity
to clean up what's inside of you.
👉 skillstochange.com
#eutaptics #FasterEFT #InnerWork #HealingWork #LettingGo
May 14, 2026
