I've Been Repeating the Same Patterns. #shorts
I've been repeating the same patterns.
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He uses his coping skills. He could use porn, he could use alcohol, he can use collecting junk. He could use self-pity. He can go to AA or church to still remind him of his misery.
Some of the biggest emotional components — his anger towards his mother for divorcing, his anger towards his dad for divorcing. And he's married a good woman. He's still depressed. He's still living that lifestyle of a depressed little kid.
Never outgrew it. This is a repeating emotional pattern.
Now, if you look at your life — when I do sessions, I say create a peace list. That's every bad event you've ever experienced from school, work, home, siblings, love experiences, school experiences.
And then when you do that, you're gonna say, "It's the same feelings all the way through. I've been repeating the same patterns."
Sometimes the patterns — we have them, we actually don't know where they came from, because there's what you call phantom memories, or buried memories. And sometimes the memory becomes who I am, so therefore it's not a problem.
But it creates problems.
When you find the problem — if you want to resolve the problem, you're gonna go and find the phantom memory. If you know how. And you know how because you've been trained.
#eutaptics #FasterEFT #RobertGeneSmith #SkillsToChange #SubconsciousMind #InnerWork #MemoryWork #HealingWork
👉 Free Course: skillstochange.mn.co/plans/1872620
He uses his coping skills. He could use porn, he could use alcohol, he can use collecting junk. He could use self-pity. He can go to AA or church to still remind him of his misery.
Some of the biggest emotional components — his anger towards his mother for divorcing, his anger towards his dad for divorcing. And he's married a good woman. He's still depressed. He's still living that lifestyle of a depressed little kid.
Never outgrew it. This is a repeating emotional pattern.
Now, if you look at your life — when I do sessions, I say create a peace list. That's every bad event you've ever experienced from school, work, home, siblings, love experiences, school experiences.
And then when you do that, you're gonna say, "It's the same feelings all the way through. I've been repeating the same patterns."
Sometimes the patterns — we have them, we actually don't know where they came from, because there's what you call phantom memories, or buried memories. And sometimes the memory becomes who I am, so therefore it's not a problem.
But it creates problems.
When you find the problem — if you want to resolve the problem, you're gonna go and find the phantom memory. If you know how. And you know how because you've been trained.
#eutaptics #FasterEFT #RobertGeneSmith #SkillsToChange #SubconsciousMind #InnerWork #MemoryWork #HealingWork
Jul 19, 2026
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