43 Years, He Couldn't Sleep #shorts

You sit with somebody
who'd been miserable for all those years.

All kinds of bad things happened to him.

43 years —
he couldn't sleep
more than 2 hours at a time.

It started with one big traumatic experience.

And his brain kept him alive in that experience.

For 43 years —
an event happened.
And it kept him awake at night.

Then a change in the memory.

And now he can sleep.

Not a pill.
Not a therapist explaining it to him again.

A change in the memory.

👉 skillstochange.com

#eutaptics #FasterEFT #InnerWork #HealingWork #SleepStruggles

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