Childhood Trauma, Emotional Eating & Adult Weight Issues

You weren’t hungry, you were trying to be loved.

She wouldn’t eat as a child.

So they pushed.

“Clean your plate. Be a good girl.”

Years later, mom is gone… but the program is still running.

Now food means approval.
Eating means safety.
And stopping feels terrifying.

Another woman told me she’s horrified of buffets.

Not because of food but because once she starts, she can’t stop.

That didn’t come from nowhere.
It came from emotional training.

From scarcity.
From love tied to eating.

You’re not weak.
You’re loyal to an old program.

If this sounds like you, don’t shame it... understand it.

Watch the full podcast episode to see how these patterns actually change.

🎧 06 EPISODE - How Trauma is Making You Overweight - The Link to Childhood PTSD

#robertgene #fastereft #emotionaleating #weightstruggles #EatingDisorders

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