Shaking Releases It? #shorts

A deer sees a lion or a tiger, and it runs away. When it's safe, it shakes a leg.
👉 Free Course: skillstochange.com/...ages/get-started

And then it seems to be calming down.

But what you're not seeing is that the deer actually was educated. The deer was exposed to an environmental stimulus. Next time, whatever it noticed that made it run away will still be there, and it will respond faster and move quicker.

It didn't shake off the education, or you can call it a trauma, from the tiger.

That's where a lot of people really get it wrong. They think, "It's the body's fault. The body's holding it against me."

The body is an innocent bystander. It's just communicating based on what's going on inside your head.

#eutaptics #FasterEFT #RobertGeneSmith #SkillsToChange #NervousSystemRegulation #NervousSystemReset