If You're Ignorant of Your Own Brain, You'll Blame Your Body
If you're ignorant of your own brain, you're going to blame your body.
A woman came to one of my seminars in Oklahoma City back in 2002. Nineteen orthopedic surgeries. She couldn't walk without a walker. For her, getting out of bed to go get her medication and get back in bed was a major act of Congress. She'd had pain in her shoulder for forty years.
She sat in that room and copied what I did. She didn't know what she was doing. She was just mimicking and mirroring. That shoulder pain went away, and it's been over ten years now.
She goes to the doctor. He's got the little ultrasound thing on her shoulder. She's in her seventies. He says, how much medication are you taking for the pain in your shoulder? She says, I don't have any pain in my shoulder. He says, I can't see how you cannot have pain in your shoulder. There's nothing but bone to bone.
Her brain was programmed not to have pain. That's the difference.
The body is a servant. It sends up; the brain translates; the body follows what the brain is running. Aim at the body with TRE, shaking, breathwork, somatic release, or tapping used as emotional escapism, and you can relax the body. You didn't touch what put it there.
Most people are dead from the neck up. They know nothing about their own mind. You've been told you can't trust yourself in there. Stay busy. Work. Eat chocolate. Don't visit. Because first of all, you don't know what's in there, and second, you don't know how to deal with what's in there.
So when you feel bad, you go looking outside. It must be the weather. Must be the stapler. Must be the wine I drank three years ago. And you forget about the conversation with your wife ten minutes ago.
WHAT'S IN THIS ONE
The body is a servant, and what that actually means
How the unconscious starts recording at birth and never stops
The two amygdalae, and why I call them librarians on fifty cups of coffee
Four times four, and what twelve seconds proves about conscious awareness
The intelligent idiot: it takes in, and it gives out, and it never says bad or good
John Sarno's knees. One has no cartilage and no pain. The other has cartilage and hurts.
The woman with nineteen surgeries and forty years of shoulder pain
The nurse who couldn't learn at school because she was worrying about home
The boy who could write his name perfectly backward, and his hundred things
Why the heart doesn't decide anything
I've worked with twenty to thirty thousand people over twenty-seven years.
Go look at my channel. Type in any illness, any fear, any phobia. Real people, just like you, who got over it.
You're not broken. Your brain is recycling your history. Reruns.
Work on you, work on you, work on you.
CHAPTERS
0:00 Most people blame the body
0:14 The body is a servant
0:29 Dead from the neck up
1:05 Birth to now: the unconscious starts recording
2:20 Two librarians on fifty cups of coffee
2:44 The survival brain gives it back to you today
3:04 Four times four
3:28 The intelligent idiot
4:09 John Sarno's knees
4:28 Nineteen surgeries, a walker, and forty years of shoulder pain
5:12 Bone to bone, and no pain
5:45 The nurse who couldn't learn at school
6:25 The boy who wrote his name backward
8:12 It must be the weather, the stapler, the wine
8:52 The heart doesn't decide anything
9:57 If you're ignorant of your own brain
LINKS
Free 5-day course: skillstochange.mn.co/plans/1872620
Calm and Reset, live with me every week: skillstochange.mn.co/plans/1982109
You Can Change Yourself master training: skillstochange.com/...tions/all-events
Private session with Robert: skillstochange.com/...sion-with-robert
Subscribe: www.youtube.com/@SkillsToChange
This is a teaching video, not medical or psychological treatment. We don't treat and we don't diagnose. If you are in crisis, please contact a licensed professional or your local crisis line.
#SomaticHealing #TRE #TraumaRelease #MemoryReconsolidation #Tapping #NervousSystem #ChronicPain #eutaptics #FasterEFT #YoureNotBroken
eutaptics® FasterEFT™ | trauma, anxiety, PTSD, emotional pain, physical healing
I'll show you how to change the root cause, not just manage the symptoms. I'm Robert Gene Smith, creator of eutaptics® FasterEFT™ and founder of Skills to Change Institute. For over 25 years, I've worked with thousands of people worldwide who were stuck in pain their doctors couldn't fix, their therapists couldn't reach, and their willpower couldn't move. What I teach is not positive thinking. It is not talk therapy. It is a process that goes directly to the memory structures running your life and changes them.
A woman came to one of my seminars in Oklahoma City back in 2002. Nineteen orthopedic surgeries. She couldn't walk without a walker. For her, getting out of bed to go get her medication and get back in bed was a major act of Congress. She'd had pain in her shoulder for forty years.
She sat in that room and copied what I did. She didn't know what she was doing. She was just mimicking and mirroring. That shoulder pain went away, and it's been over ten years now.
She goes to the doctor. He's got the little ultrasound thing on her shoulder. She's in her seventies. He says, how much medication are you taking for the pain in your shoulder? She says, I don't have any pain in my shoulder. He says, I can't see how you cannot have pain in your shoulder. There's nothing but bone to bone.
Her brain was programmed not to have pain. That's the difference.
The body is a servant. It sends up; the brain translates; the body follows what the brain is running. Aim at the body with TRE, shaking, breathwork, somatic release, or tapping used as emotional escapism, and you can relax the body. You didn't touch what put it there.
Most people are dead from the neck up. They know nothing about their own mind. You've been told you can't trust yourself in there. Stay busy. Work. Eat chocolate. Don't visit. Because first of all, you don't know what's in there, and second, you don't know how to deal with what's in there.
So when you feel bad, you go looking outside. It must be the weather. Must be the stapler. Must be the wine I drank three years ago. And you forget about the conversation with your wife ten minutes ago.
WHAT'S IN THIS ONE
The body is a servant, and what that actually means
How the unconscious starts recording at birth and never stops
The two amygdalae, and why I call them librarians on fifty cups of coffee
Four times four, and what twelve seconds proves about conscious awareness
The intelligent idiot: it takes in, and it gives out, and it never says bad or good
John Sarno's knees. One has no cartilage and no pain. The other has cartilage and hurts.
The woman with nineteen surgeries and forty years of shoulder pain
The nurse who couldn't learn at school because she was worrying about home
The boy who could write his name perfectly backward, and his hundred things
Why the heart doesn't decide anything
I've worked with twenty to thirty thousand people over twenty-seven years.
Go look at my channel. Type in any illness, any fear, any phobia. Real people, just like you, who got over it.
You're not broken. Your brain is recycling your history. Reruns.
Work on you, work on you, work on you.
CHAPTERS
0:00 Most people blame the body
0:14 The body is a servant
0:29 Dead from the neck up
1:05 Birth to now: the unconscious starts recording
2:20 Two librarians on fifty cups of coffee
2:44 The survival brain gives it back to you today
3:04 Four times four
3:28 The intelligent idiot
4:09 John Sarno's knees
4:28 Nineteen surgeries, a walker, and forty years of shoulder pain
5:12 Bone to bone, and no pain
5:45 The nurse who couldn't learn at school
6:25 The boy who wrote his name backward
8:12 It must be the weather, the stapler, the wine
8:52 The heart doesn't decide anything
9:57 If you're ignorant of your own brain
LINKS
Free 5-day course: skillstochange.mn.co/plans/1872620
Calm and Reset, live with me every week: skillstochange.mn.co/plans/1982109
You Can Change Yourself master training: skillstochange.com/...tions/all-events
Private session with Robert: skillstochange.com/...sion-with-robert
Subscribe: www.youtube.com/@SkillsToChange
This is a teaching video, not medical or psychological treatment. We don't treat and we don't diagnose. If you are in crisis, please contact a licensed professional or your local crisis line.
#SomaticHealing #TRE #TraumaRelease #MemoryReconsolidation #Tapping #NervousSystem #ChronicPain #eutaptics #FasterEFT #YoureNotBroken
eutaptics® FasterEFT™ | trauma, anxiety, PTSD, emotional pain, physical healing
I'll show you how to change the root cause, not just manage the symptoms. I'm Robert Gene Smith, creator of eutaptics® FasterEFT™ and founder of Skills to Change Institute. For over 25 years, I've worked with thousands of people worldwide who were stuck in pain their doctors couldn't fix, their therapists couldn't reach, and their willpower couldn't move. What I teach is not positive thinking. It is not talk therapy. It is a process that goes directly to the memory structures running your life and changes them.
Sep 14, 2026
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