Robert Gene Smith has posted a YouTube video:
You look at it with no judgment. You just say — "Well, that's interesting behavior." "I'm not gonna play with you." "I'm not playing with you in the sandbox." And — you don't give them a room inside your head. That's the work. Whoever hurt you. Whoever didn't get it. Whoever shaped you wrong. You're not pretending it didn't happen. You're just not letting them keep living rent-free inside you. If you have triggers about anyone — that's not about them. That's a perfect opportunity to clean up what's inside of you. 👉 skillstochange.com
#shorts #eutaptics #fastereft #innerwork #healingwork #lettinggo



