Robert Gene Smith has posted a YouTube video:
You sit with somebody who'd been miserable for all those years. All kinds of bad things happened to him. 43 years — he couldn't sleep more than 2 hours at a time. It started with one big traumatic experience. And his brain kept him alive in that experience. For 43 years — an event happened. And it kept him awake at night. Then a change in the memory. And now he can sleep. Not a pill. Not a therapist explaining it to him again. A change in the memory. 👉 skillstochange.com
#shorts #eutaptics #fastereft #innerwork #healingwork #sleepstruggles



