Robert Gene Smith has posted a YouTube video:
After 43 years of insomnia, we met a man seeking help for complex PTSD. A single memory adjustment transformed his sleep. Perfectionism, once a weapon, now causes sleep and stomach issues. We discuss how neuroplasticity can rewrite painful memories. A man couldn't sleep more than two hours at a time for 43 years until meeting a behavioral engineer. The video explores how addressing a major traumatic memories with neuroscience and a neuroplastician changed his life. This may also help with complex cptsd.
#ptsd #insomnia #sleepproblems #neuroplasticity #memoryrewiring #behavioralengineering #mentalhealth #traumahealing #sleepdisorders #memoryadjustment



