Robert Gene Smith has posted a YouTube video:
Stop Feeding Your "Fat Dragon": A Song for Healing Do you have a "dragon" in your head that grows bigger every time you ask "what if"? In this song, I share the metaphor of the Fat Dragon—the trauma and anxiety we accidentally keep alive by "feeding" it with our attention and repetitive stories. For years, we might join the "midnight club," swapping stories of sadness, only to find our dragons getting bigger. But there is a way out. By choosing to stop "setting the table" for these old memories, we can watch the dragon shrink until it fits in a teacup. This is a song about neuroplasticity, reclaiming your peace, and realizing that you have the power to change how you hold your past. In this video, you'll learn: How "what-ifs" act as fuel for anxiety. Why fighting the past only feeds it. The simple power of choosing not to "set the table" for old trauma. Ready to shrink your dragon? Visit Learn more: https://skillstochange.mn.co/.../23484396 to learn more about eutaptics® and FasterEFT.
#neuroplasticity #fastereft #traumahealing #anxietyrelief #robertgene
