Robert Gene Smith has posted a YouTube video:
Your brain replays your worst memories as instructions. Not as history. As a how-to. In this teaching I walk through the mechanics. Why the brain keeps you in a life you say you don't like. Why it's not broken. Why it's doing its job perfectly, with the wrong instructions. Lisa was a great money manager until someone put a gun to her head and took it. At that moment she said, why even try. Her brain took that as a rule. From then on it filtered the whole world through we don't try. Money could be falling out of the sky and she wouldn't play that game. Lori joined the money course. What left was her physical pain. She came home from work hurting all over, every day. We worked the emotional stuff and the body followed. That's the piece. It's all about how you hold your past, how you hold yourself, how you represent things inside you. Everything in the memory is you. Your brain built your dad, your ex, your mom, inside your own head, and it runs them as training. If there's an abusive person in your memory, your brain learned that pattern too. Mirror neurons. You may do it a different way, or pick people to do it for you, but it's yours. You're not broken. You're not screwed up. You're running programs you learned from your family, your culture, your church, your country, the books you read. And programs can be updated. Want to learn to do this on yourself, live with me twice a week? CALM & RESET, my 8-week foundation program: https://skillstochange.com/pages/calm-reset Two live calls a week (a Tap-Along and a Q&A), weekly PDFs, journaling prompts, a community. $67 a month, 7-day money-back guarantee, cancel anytime. Free 5-day course if you want to start there: https://skillstochange.com/.../ More at https://skillstochange.com I've been teaching people how to update the memories that drive their behavior since 1999. I'm the janitor of my own head. You can be the janitor of yours. This is education, not therapy, and not a replacement for medical or mental health treatment.
