Robert Gene Smith has posted a YouTube video:
Something happened to you. It's over. So why does your brain keep running it like it's happening now? ▶ Start my free 5-day course: https://skillstochange.com/pages/free-5-day-course Nigel knows that one. October 1989, sixty-six rounds went through his police car in a small village in Northern Ireland. Six of them hit him. His colleague was killed. He left the force in '92. The war kept playing anyway. A struck match smelled like gunpowder. He sat facing the door. A mate at the pool table said, Nigel, you're hitting those balls so hard. He had no answer for him. Then five words. Everything in me is me. He's the director of that movie. So he made a good one. Years later the sat-nav took him straight back through that village, in daylight. Now when he thinks of it he sees green hills, sun through the rain and a rainbow. In his words: It's something that happened, but it has no effect on me. You don't have to be shot to be stuck. Whatever's replaying in you, I've heard worse, don't worry. I've done this for 27 years with twenty to thirty thousand people. You're not broken, you're just running a program. And a program can be updated. Here's how you start:
- Take the free 5-day course.
- Learn how your brain built the thing that keeps replaying.
- Change it, a few minutes a day. Do that and you think about it and it's just a memory. Skip it and you keep living a night that's already over. If something from your past keeps replaying, the free 5-day course is the right place to start. ▶ Start the free 5-day course: https://skillstochange.com/pages/free-5-day-course ▶ Hear Nigel tell the whole story on episode 29 of the Robert Gene Experience: https://www.youtube.com/watch?v=d01vkbgx8-k ▶ More songs from Robert Gene Spotify: https://open.spotify.com/.../ Apple Music: https://music.apple.com/.../6799591882 Song by Robert Gene. Story and words: Nigel, from episode 29 of the Robert Gene Experience.
