Robert Gene Smith has posted a YouTube video:
Your vagus nerve is not the problem. It's a neutral system, and it only sends what your brain hands it. I was standing in an airport a while back and I thought I was having a heart attack. Heart pounding through my chest. Nothing was wrong with my heart. Something was on the shelf. I'm Robert Gene. I've worked with well over 20,000 people in 27 years, including twelve years in drug rehabs in Ireland and Hawaii, which is the mecca for the worst trauma you can imagine. In this video, I show you the actual mechanics and why calming your nervous system is not the same thing as changing it. WHAT'S IN THIS VIDEO • Your brain as an operating system: the cook, and what's on the shelf • Why the vagus nerve is neutral, and sends love and joy down the same wire it sends panic • The intelligent idiot and the faithful servant, and why a panic attack is protection • The airport, and the two events my brain filed away without telling me • Why talking about it gives you awareness and changes nothing • Somatic practice shifts how you feel in the moment. So does cheesecake. • Trauma is not stored in the body. It's expressed to the body. • Your brain is the stereo. Your body is the speaker. Your body is innocent. Your brain is doing exactly what it was built to do. The problem is what's on the shelf, and the shelf is updatable. CHAPTERS 0:00 There are presumed truths leading you down the wrong path 0:32 The intelligent idiot and the faithful servant 1:43 Your brain as an operating system: the cook 2:10 What's on the shelf 3:15 The coping system everybody runs 4:14 The truth about the vagus nerve: it's neutral 5:35 The airport: I thought I was having a heart attack 7:10 Two minutes to run a thousand miles 9:48 Twelve years in drug rehabs 11:28 Somatic practice, and cheesecake 12:24 Trauma is not stored in the body 13:29 Calm and Reset WORK WITH ME Calm and Reset. Video training plus live sessions with me twice a week: Thursdays I work on your stuff directly, Tuesdays I answer questions. Every session is recorded. https://skillstochange.mn.co/plans/1982109 Don't take my word for it. Search this channel for whatever you're dealing with. People have already left the receipts.
#vagusnerve #nervoussystemregulation #somatichealing #traumahealing #panicattack
