Robert Gene Smith has posted a YouTube video:
A panic attack is your brain's way of loving you. 👉 Free Course: https://skillstochange.mn.co/.../1872620 People throw love around like it's this mushy, gooey feeling that makes you feel good all over. But love is actually staying alive. Surviving. Keeping me in a place that I like to feel. Fear of spiders — what's the purpose? Survival. To keep you safe. Is there love behind that? Yes. Because the whole purpose of fear is to keep it from happening again. A panic attack is your brain protecting you. And it's also a form of love. Like John Lennon said — "All there is is love." Hate is love. Fear is love. Love is love. Your brain has a natural default called survival. It's doing it because it wants to keep you alive and safe. You gotta be consciously aware of what your brain is doing.
#shorts #eutaptics #fastereft #robertgenesmith #skillstochange #traumahealing #healingwork #innerwork #subconsciousmind



